Mindful
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Mindful
Attending To The Present Moment
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Summer of Love Mindfulness Weekends

Summer of Love Mindfulness Weekends | Mindful | Scoop.it
Free your mind this summer
Come to one of our Summer Of Love Mindfulness Weekends
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Mindfulness: Don't Leave Home Without It

Mindfulness: Don't Leave Home Without It | Mindful | Scoop.it

"Have you ever planned a trip to someplace fabulous far in advance and spent months fantasizing about how wonderful it will be once you get there, only to find that even days or weeks seem to pass like grains of sand through an hourglass? If you answered “yes,” I have good news and I have better news."

craig daniels's insight:

The author Robert Schrader reminds us to take our mindfulness practice along with us when we travel. Just think how much richer a vacation or even traveling for work will be if we are not in a haze of distraction while we travel.


Focus on your surrounding and activities as you move from place to place, as you move from moment to moment.


Even something as seemingly insignificant as boarding your plane may hold opportunities you've never experienced. Read more from Robert Schrader.

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