Mind Deep: Memory and Mindfulness | Mindful | Scoop.it

Before reading this short post I had not spent time thinking about the body/mind remembrance of prior moments and learning from them...



"Mindfulness is not just attention to the present moment, but also remembrance of prior moments, with the two colliding with acquired wisdom to produce insight, disenchantment, and dispassion. Letting go of suffering becomes then a natural consequence." Marguerite Manteau-Rao