Mental Health Wellness
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Conformity

Conformity | Mental Health Wellness | Scoop.it
Conformity is a knotty idea.  When I was a teenager I recall being humored by and giving serious thought to a playful book by Elissa Jane Karg.  Pen and ink cartoons illustrated "How to Become a No...
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Wholeness

Wholeness | Mental Health Wellness | Scoop.it
There comes a point when the night is past, at least for a time, when foundational wholeness begins to dominate choices of behavior.   When confidence replaces self-consciousness you add an entire ...
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TheTenuous Thread That Holds Us Here

TheTenuous Thread That Holds Us Here | Mental Health Wellness | Scoop.it
We have all heard it, we have all said it, life is fragile...but do we believe it?  In the past week I have watched a dear friend... a vivacious go-getter, someone you just couldn't hold down, dip ...
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No Surprises

No Surprises | Mental Health Wellness | Scoop.it
It is so cliché to say that life unfolds, but it does doesn't it.  As I have been holed up working on the final edit of my book I have hindsight weighing in on my side.  God already knew.   God kne...
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There are no mistakes....just creative alternatives!

There are no mistakes....just creative alternatives! | Mental Health Wellness | Scoop.it
Sometimes the only fix for what ails me is to get creative.  Perhaps the gardener who planted these flower boxes discovered that too.  Early this past spring when visiting Istanbul, Turkey, my husb...
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Managing Anxiety

Recognizing and Managing Anxiety:   Ten Tips for Coping       You are walking down the grocery store aisle and suddenly  a tightness starts to grip your chest.  Your breath comes short and quick an...
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