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Despite the growing popularity of meditation, prevailing misconceptions about the practice are a barrier that prevents many people from trying meditation and receiving its profound benefits for the body, mind, and spirit.
List of Meditation and mindfulness articles:http://www.talentdevelop.com/articlelive/categories/Meditation-and-mindfulness/-----Mindful Solutions for Stress, Anxiety, and Depression – CD programhttp://anxietyreliefsolutions.com/31/mindful-solutions-cd-for-stress-anxiety-and-depression/