by Adam Maurer, LPC Intern, LMFT Associate, LGBT Therapist When was the last time you hurled nasty words at your honeybun during a fight? What vile words did you string together to really zing ’em? What was it like after all the venom was spewed? Tense? Quiet? Avoided? It is a fascinating phenomenon to me. …
We often hear in the media about the how addiction ravages those who struggle with them and their families. Caretaking, also referred to as compulsive helping, is an addictive behavior that, while lesser known, is still highly destructive, according to Dr. Robert Lefever, a prominent addiction specialist in the UK.
Are you a multitasking maniac? As a therapist, I see this growing as an issue with clients in our practice. I see more people coming in for anxiety, depression, and wondering if they have ADHD due to their inability to focus.
Just Mind's insight:
A lot of people multitask in society today but is the end result positive or negative from a mental health and productivity standpoint?
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