mediterranean diet
2 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by Michael
Scoop.it!

Mediterranean Diet -- What You Need to Know -- US News Best Diets

Mediterranean Diet -- What You Need to Know -- US News Best Diets | mediterranean diet | Scoop.it
The Mediterranean diet plan is highly sensible, emphasizing fruits and vegetables, olive oil, fish, and other healthy fare.
more...
No comment yet.
Scooped by Michael
Scoop.it!

Mediterranean Diet Pyramid | Oldways

Mediterranean Diet Pyramid | Oldways | mediterranean diet | Scoop.it
Oldways, the Harvard School of Public Health, and the European Office of the World Health Organization introduced the classic Mediterranean Diet in 1993 at a conference in Cambridge, MA, along with a Mediterranean Diet Pyramid graphic to represent it visually.
more...
No comment yet.
Scooped by Michael
Scoop.it!

Mediterranean diet for heart health - Mayo Clinic

Mediterranean diet for heart health - Mayo Clinic | mediterranean diet | Scoop.it
The Mediterranean diet is a heart-healthy eating plan that emphasizes fruits, vegetables, whole grains, beans, nuts and seeds, and healthy fats.
Michael's insight:

The Mediterranean Diet Pyramid

more...
No comment yet.