Meditation for Healing
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Guided Imagery for Health and Healing | The Cancer Connection ...

Guided Imagery for Health and Healing | The Cancer Connection ... | Meditation for Healing | Scoop.it
The many uses of Guided Imagery for health during cancer, and post treatment recovery will be described. There will be an emphasis on healthy self-care practices using visualization, and imagery to create calm relaxation.
Efrain Centeno, PhD, LCSW, ChT's insight:

Many of my colleagues and I practice guided imagery for healing and have found it effective in assisting people with many mental and physical disorders.

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Rescooped by Efrain Centeno, PhD, LCSW, ChT from The Promise of Mindfulness Meditation
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Mindfulness Helps Teens with Depression

Mindfulness Helps Teens with Depression | Meditation for Healing | Scoop.it
Mindfulness is entering the lives of many new young people as it’s added to school curriculums around the world. This victory is even more relevant as studies show that mindfulness helps reduce teen depression.

Via Kat Tansey
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Cynthia Tait's curator insight, May 18, 2013 1:26 AM

yes

Shri Ram Heritage's curator insight, November 17, 2013 2:32 AM

GREETINGS FROM RAO BIKA JI GROUPS OF HOTELS & RESORTS...!!!www.raobikajigroups.com

Ivon Prefontaine's curator insight, January 8, 2014 7:25 PM

Mindfulness needs to be added with even more urgency.

 

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Military turns to meditation for PTSD

Military turns to meditation for PTSD | Meditation for Healing | Scoop.it
Over the past nine years, more than 2 million American soldiers have served in Iraq and Afghanistan. As many as several hundred thousand may now suffer from post-traumatic stress disorder, experts say.

Via Kat Tansey
Efrain Centeno, PhD, LCSW, ChT's insight:

Study after study demonstrates the power of meditation to heal the many symptoms of PTSD.

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Kat Tansey's curator insight, March 16, 2013 12:13 PM

Living with constant stress takes it toll. This excellent article highlights the benefits of mindfulness meditation. Fifteen minutes a day can change your brain and your life. 

 

Kat Tansey

www.choosingtobe.com

www.choosingtobefit.com

 

Shri Ram Heritage's curator insight, January 12, 2014 11:39 AM

hi I invit you at my place in Bikaner for camel festival 15 jan to 17 jan & my resort around 30 km from Bikaner in desert. skype yog 191
Regards
yogi
whatsaap +919214404100

www.wilddesertresort.com

www.hotelshriramguesthouse.com

www.hotelshriram.com

www.raobikajigroups.com

 
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If You're Too Busy to Meditate, Read This

If You're Too Busy to Meditate, Read This | Meditation for Healing | Scoop.it
Doing nothing for 20 minutes a day actually increases your productivity.
Efrain Centeno, PhD, LCSW, ChT's insight:

Self care through meditation improves our mental growth & development...

 

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