The Promise of Mindfulness Meditation
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The Promise of Mindfulness Meditation
You will feel a deep sense of peace, contentment and confidence in yourself.
Curated by Kat Tansey
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Seahawks Victory Shines Light on How Mindfulness Training Leads to Resiliency - TRACOM Group

Seahawks Victory Shines Light on How Mindfulness Training Leads to Resiliency - TRACOM Group | The Promise of Mindfulness Meditation | Scoop.it
A recent testament of resiliency was witnessed by millions as the Seattle Seahawks defeated the Green Bay Packers to reclaim their NFC Championship title and a spot at the Superbowl XLIX.
Kat Tansey's insight:

I've followed Pete Carroll for years, ever since he was the coach at USC. He is a wonderful example of how a leader can use mindfulness to coach individuals and build a great team.

 

Kat Tansey

www.choosingtobe.com

 

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So That's Their Secret: Pete Carroll Makes All Seahawks Players Take Yoga And Meditate | Elite Daily

So That's Their Secret: Pete Carroll Makes All Seahawks Players Take Yoga And Meditate | Elite Daily | The Promise of Mindfulness Meditation | Scoop.it
The Seattle Seahawks are undoubtedly the most poppin' team in the NFL today. They have the cool west coast coach, a swag star for a quarterback, some fresh-
Kat Tansey's insight:

Think I will watch the Superbowl this year and see what meditation can do for football . . .

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Pierre Gauthier's curator insight, January 21, 2014 8:32 AM

If it's good enough for the Seahawks...

 

Short article and not a lot of detail, but just the sort of thing that can change a lot of skeptical minds.