A mind that is not under control is a mind that makes mistakes. Mistakes that could lose a game. Extreme stress causes a wild mind. Stress is a helpful tool when used correctly; when not used correctly, stress can cause you to lose a lot of games.
The rush to secularize and commodify mindfulness into a marketable technique may be leading to an unfortunate denaturing of this ancient practice, which was intended for far more than helping executives become better focused and more productive.
Morgan Dix's insight:
This is a interesting take on the surge in mindfulness popularity, "decontextualizing mindfulness from its original liberative and transformative purpose, as well as its foundation in social ethics, amounts to a Faustian bargain. "
Colorado Springs Gazette (blog) Yoga and meditation win the Super Bowl Colorado Springs Gazette (blog) meditation athletes If I was forced to sit down and root for any sports team, it would be the Broncos.
There are five major categories of brain waves, each corresponding to different activities. Meditation enables us to move from higher frequency brain waves to lower frequency, which activates different centers in the brain....
Revealing to people that I was going to be silent for five days inspired all sorts of responses. They were even more baffled when I clarified that I would do so alone, over New Year's Eve and my birthday.
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