Pranayama Meditation
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Pranayama - An Insight into Science & Spirituality - SpeakingTree (blog)

Pranayama - An Insight into Science & Spirituality - SpeakingTree (blog) | Pranayama Meditation | Scoop.it
Pranayama - An Insight into Science & Spirituality
SpeakingTree (blog)
It can be utilized consciously from healing many diseases to one's Self development. Dating back to Ages, it is nice to quote some relevant versions about pranayama.

Via Nuit Alchemy of Love
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Bhramari Pranayama - The Humming Bee Breath | Yogic Way Of Life

Bhramari Pranayama - The Humming Bee Breath | Yogic Way Of Life | Pranayama Meditation | Scoop.it
Bhramari Pranayama or the humming Bee Breath produces a sound similar to the humming of a bee. Bhramari pranayama has a soothing effect on the brain and calms.
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Breathing Practices and Pranayama - Yoga Meditation

Breathing Practices and Pranayama - Yoga Meditation | Pranayama Meditation | Scoop.it
Breath awareness, breathing practices, and pranayama are critical to traditional Yoga meditation. Pranayama is rung five of Yoga in the Yoga Sutras, and is preparation for meditation itself.

Via Erstar
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