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Rescooped by Jerome Provensal from Mindfulness and Meditation
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The science behind meditation, and why it makes you feel better

The science behind meditation, and why it makes you feel better | Meditation | Scoop.it
Meditation yields a surprising number of health benefits, including stress reduction, improved attention, better memory, and even increased creativity and feelings of compassion.

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The BioSync Team's curator insight, May 19, 2013 5:50 PM

If we know the divine art of concentration, if we know the divine art of meditation, if we know the divine art of contemplation, easily and consciously we can unite the inner world and the outer world.
Sri Chinmoy


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Rescooped by Jerome Provensal from Mindfullness Meditation
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Meditation Can Make You Calmer, Kinder, Smarter

Meditation Can Make You Calmer, Kinder, Smarter | Meditation | Scoop.it
New studies offer fresh insights into the benefits of meditation. (RT @Meditation_Hive: Meditation Can Make You Calmer, Kinder, Smarter | Psychology ...

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Rescooped by Jerome Provensal from Mindfulness and Meditation
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David Lynch on Consciousness, Creativity and the Brain (Transcendental Meditation)

David Lynch explains his understanding about consciousness, creativity and the brain. He says that Transcendental Meditation played crucial role in developin...

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