Meditatie & de psyche
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Meditatie & de psyche
Meditatie & depressie, adhd, angst, verslavingen, slapeloosheid
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» Meditation Helps Students With ADHD - Psych Central News

» Meditation Helps Students With ADHD - Psych Central News | Meditatie & de psyche | Scoop.it

The Transcendental Meditation technique may be an effective and safe non-pharmaceutical aid for treating attention deficit disorder (ADHD), according to a...

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Het verschil tussen gestreste en ontspannen mensen

Het zijn niet de situaties die het verschil maken, het is hoe we reageren op een situatie. Gestreste mensen kijken naar wat er fout gaat, zitten te veel in hun hoofd en piekeren over de toekomst.
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Meditatie verandert de manier waarop ons brein emoties verwerkt - Scientias.nl

Nieuw onderzoek wijst er maar weer eens op dat meditatie niet alleen gevolgen heeft voor het moment waarop u mediteert, maar ook daarna nog invloed heeft op ons lichaam. Zo lijkt het erop dat onze hersenen na meditatie heel anders omgaan met emoties.
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Meditation key to treat depression: Oxford study - Indian Express

Meditation key to treat depression: Oxford study - People with severe and recurrent depression could benefit from a new form of therapy that combines ancient forms of meditation wi...
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Meditation Can Improve Your Memory, Focus, and Productivity at Work

If you haven't given meditation a try yet, despite the many advantages we've already seen (including chronic pain and stress relief, reducing information overload, and building a better brain), here's one more argument for trying the practice:...

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Meditatie verandert het brein binnen acht weken - Scientias.nl

Meditatie verandert het brein binnen acht weken - Scientias.nl | Meditatie & de psyche | Scoop.it
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Mindful multitasking: Meditation first can calm stress, aid concentration

Mindful multitasking: Meditation first can calm stress, aid concentration | Meditatie & de psyche | Scoop.it
Need to do some serious multitasking? Some training in meditation beforehand could make the work smoother and less stressful, new research shows.
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A Healthy Brain is one of the Benefits of Meditation | Meditation Benefits

A Healthy Brain is one of the Benefits of Meditation | Meditation Benefits | Meditatie & de psyche | Scoop.it
New research is showing that a healthy brain is one of the benefits of meditation, that's the finding in a study by a group of researchers at UCLA, who used high-resolution magnetic resonance imaging (MRI) to scan the brains of people who meditate.
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A New Component of US Military Combat Preparedness: Meditation

Between 2004 and 2008, suicide rates among U.S. Army personnel increased by 80 percent, according to a study published in the medical journal Injury Prevention.
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Meditation and the Brain: Attention, Control and Emotion

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Research breakthrough: High brain integration underlies winning performances

Top performers in management, sports, and music have uniquely high brain integration compared to average-performing controls. They also have higher moral reasoning and more peak experiences.
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Mediteren verlaagt angst en stress, verhoogt concentratie en geheugencapaciteit | Psychologisch.nu

Mediteren verlaagt angst en stress, verhoogt concentratie en geheugencapaciteit | Psychologisch.nu | Meditatie & de psyche | Scoop.it
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Meditation: America's New Pushup

Meditation: America's New Pushup | Meditatie & de psyche | Scoop.it
Simple mindful breaks throughout the day will do wonders to the culture as a whole. If we all looked at our breathing and checked in with ourselves throughout the day, we would feel a lot better.
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Trancendente Meditatie vermindert depressie | Advance natuurlijke geneeswijzen

Trancendente Meditatie vermindert depressie | Advance natuurlijke geneeswijzen | Meditatie & de psyche | Scoop.it
Transcendente Meditatie vermindert in belangrijke mate de symptomen van depressie, en zorgt daarmee voor een afname van het risico op een hartziekte bij ouderen.
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Evidence builds that meditation strengthens the brain

Evidence builds that meditation strengthens the brain | Meditatie & de psyche | Scoop.it
Researchers have found that long-term meditators have larger amounts of gyrification ("folding" of the cortex, which may allow the brain to process information faster) then non-meditators.
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How Meditation Changes Pain, Relieves Depression

How Meditation Changes Pain, Relieves Depression | Meditatie & de psyche | Scoop.it
The more you focus on pain, the higher your pain tolerance.
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An Easy Meditation To Reverse Memory Loss

The answer to the prevention and reversal of memory loss could lie in a 5,000-year-old technique that has recently been revealed to actually reverse memory loss in only 12 minutes a day.

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Symposium LIBC: meditatie verandert hersenactiviteit - Nieuwsarchief - Nieuws & Agenda

Symposium LIBC: meditatie verandert hersenactiviteit - Nieuwsarchief - Nieuws & Agenda | Meditatie & de psyche | Scoop.it
De Universiteit Leiden is een internationaal geörienteerde universiteit met een breed palet aan talentgericht onderwijs voor goede en gemotiveerde studenten, dat wordt geïnspireerd door wetenschappelijk onderzoek.
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Long-term meditation leads to different brain organization

(Medical Xpress) -- People who practice mindfulness meditation learn to accept their feelings, emotions, and states of mind without judging or resisting them. They simply live in the moment.
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Brain scans show meditation changes minds, increases attention (June 25, 2007)

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Meditation Makes a Strong Military | RealClearScience

Meditation Makes a Strong Military | RealClearScience | Meditatie & de psyche | Scoop.it
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Meditation Increases the Depth of Information Processing and Improves the Allocation of Attention in Space

Meditation Increases the Depth of Information Processing and Improves the Allocation of Attention in Space | Meditatie & de psyche | Scoop.it
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Mediteren verlaagt angst en stress, verhoogt concentratie en geheugencapaciteit | Psychologisch.nu

Mediteren verlaagt angst en stress, verhoogt concentratie en geheugencapaciteit | Psychologisch.nu | Meditatie & de psyche | Scoop.it
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Athlete Meditation Research - Project Meditation

Scientific research has shown that the regular practice of meditation can improve many aspects of an athlete.
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Meditation May Fine-tune Control Over Attention

Meditation May Fine-tune Control Over Attention | Meditatie & de psyche | Scoop.it
Everyday experience and psychology research both indicate that paying close attention to one thing can keep you from noticing something else.
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