If you want to follow the slogan “Go Green” or “Go organic”, you need to know that the new trend of diet with raw foods is sweeping in all the western countries. In these days, if you ask anyone for the suggestions of a healthy diet, I bet most will answer — go for a diet with raw foods. Have you ever thought why most of them want to go for the raw food diet? If you have never thought, planned or heard of a diet with raw foods, here are some basic answers about what is a raw food diet, how it will be helpful to your body and benefits of continuing a diet with raw foods. Read on to find out some real answers based on the scientific study outcomes.