Ok, so you want to get huge?! You get into the gym, pound weights till you have a big red head, go home and that’s it, you maybe think that all you have to do. Pump the weights. If only it was that simple.
Eating like a body builder will help you build muscle, lose excess weight, and maintain a healthy weight if you follow it strictly. The basic idea is to eat a diet high in protein and fiber, and low in carbohydrates and fat.
Serious about bodybuilding? Be serious about nutrition. Plan your meals and find all relevant bodybuilding recipes on Bulkbites.com.
Dave Senden's insight:
Found this awesome website that let's you create meal plans based on macro nutrition goals. It offers a host of meals (recipes/products/supplements) which you can add to your meal plan. This is the first meal planning tool that really kept me interested. Especially since I am normally used to a lame MS Excel sheet which the bodybuilding community often uses to plan their meals.
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