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7 Scientific Benefits of Meditation for Body, Mind, and Emotions

7 Scientific Benefits of Meditation for Body, Mind, and Emotions | me | Scoop.it
Though research into the health benefits of meditation for physical and emotional well-being is still a field with much to be discovered, a wide range of studies are already demonstrating the many benefits a meditation practice can have for the individuals who commit to it. Take a look at just a few

Via American Institute Health Care Professionals
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American Institute Health Care Professionals's curator insight, May 25, 2015 11:52 AM

A good article about the many benefits of meditation from a scientific perspective.  Meditation is becoming more and more a healthy habit than a spiritual endeavor

If you would like to become a certified meditation instructor then please review the program

#certifiedmeditationinstructor

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'Reggae Scrapbook' Captures Genre's Giants With Mick Jagger, Sting

'Reggae Scrapbook' Captures Genre's Giants With Mick Jagger, Sting | me | Scoop.it
Bob Marley, Lee "Scratch" Perry and Burning Spear highlight new version of classic photo book
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