Clearing your mind and living in the moment isn't about putting productivity on hold. You can be more profitable with less brain clutter.
A stretched-thin, stressed-out workplace is not the workplace of the future. It falls on business managers to change this culture and promote focus and compassion--a concept making the rounds in workplace circles known as “mindfulness.” This is the technique of tuning out the noise and focusing deliberately on what is important.
Studies have found that mindfulness at work can increase engagement, productivity, innovation, and measurable business results.
Focus, well-being, happiness, and compassion are skills that complement executive behaviors and can be learned, practiced, and mastered.
Via Pamir Kiciman