Top 5 Healthy Food Tips for Pregnant and Nursing Moms | The Man With The Golden Tongs Goes All Out On Health |

By Kristen Bocanegra, Owner & Chef of momme meals

Few things are as important as the food we eat. It’s our body’s fuel to grow, heal and get stronger. While a nutritionally balanced diet is always important, it’s even more so for a pregnant or nursing woman. After all, those same nutrients are now helping you grow and feed a developing baby. Talk about work.

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Via Evgeniya (Jen) Usmanova, Angie Mc