Marathon Running Tips
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5 Things I Wish I Knew as a New Runner

5 Things I Wish I Knew as a New Runner | Marathon Running Tips | Scoop.it
Beginners, benefit from the running wisdom of an experienced runner and coach. He learned the hard way so you don't have to.
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7 Ways to Become a Better Runner Without Running

7 Ways to Become a Better Runner Without Running | Marathon Running Tips | Scoop.it
Is there a way to improve speed, endurance, stability and balance without running more? Coach Pete Rea investigates.
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30 Running Tips from 30 Marathoners

30 Running Tips from 30 Marathoners | Marathon Running Tips | Scoop.it
Whether you’re running the L.A. Marathon or tackling a weekend 5K, here’s how to have your best race ever
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10 Tips That Will Make You a Better Runner

10 Tips That Will Make You a Better Runner | Marathon Running Tips | Scoop.it
No matter what your running level, you can always be a better runner. Here are our favorite tips from the year that we've used to become better runners in 2012!
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Foods to Eat Before Exercising

Foods to Eat Before Exercising | Marathon Running Tips | Scoop.it
Our body requires some fuel before we exercise, that fuel is food. Fitness Republic tells you about the different types of workout foods to eat before exercise!
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Trainer Q&A: Do I Need To Stretch After Workouts?

Trainer Q&A: Do I Need To Stretch After Workouts? | Marathon Running Tips | Scoop.it
Our experts explain whether those toe touches are really necessary after a workout.
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Proper Running Techniques

Proper Running Techniques | Marathon Running Tips | Scoop.it
With the proper running technique you can boost your running performance and reduce the risk of injuries. These running techniques are quick, simple and easy to adopt!
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5 Stretches Before Running

5 Stretches Before Running | Marathon Running Tips | Scoop.it
Perform these simple and effective running stretches to prevent muscle injuries during your run, to reduce post-running muscle soreness and to enhance your athletic performance!
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Do This, Not That: How to Learn From Common Running Mistakes

Do This, Not That: How to Learn From Common Running Mistakes | Marathon Running Tips | Scoop.it
Avoid falling prey to the most common running mistakes and you'll be a happier, healthier athlete. Here's how to cope.
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The Four Biggest Problem Areas For Runners

The Four Biggest Problem Areas For Runners | Marathon Running Tips | Scoop.it
A balanced body is a better body. Seek out those cheaters and make them earn their keep!
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4 Easy Ways to Become a Lifelong Runner

4 Easy Ways to Become a Lifelong Runner | Marathon Running Tips | Scoop.it
If you want to be a runner for the rest of your life, you have to discover what works best for you. These four tips can help you solve that puzzle.
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The Eight Basic Run Types

The Eight Basic Run Types | Marathon Running Tips | Scoop.it
If you want to run your best, you’ve got to do a variety of workouts.
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Do You Make These 12 Running Mistakes?

Do You Make These 12 Running Mistakes? | Marathon Running Tips | Scoop.it
Whether you're new to running or a seasoned veteran, it is easy to fall pray to making these common running mistakes putting yourself at risk for injury, burnout and declining or stagnant performance.
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Running Myths that hold you back

Running Myths that hold you back | Marathon Running Tips | Scoop.it
Have you considered the idea of ultra running, only to be stopped by some long held perceptions about the sport? Read on to find out about the myths of ultra running!
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10 Ways to Run Simple

10 Ways to Run Simple | Marathon Running Tips | Scoop.it
At its core, running is a simple sport that anyone can do. Duncan Larkin, author of Run Simple provides 10 tips to inspire athletes to simplify their approach to the sport.
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How to Breathe When Running

How to Breathe When Running | Marathon Running Tips | Scoop.it
learning how to breathe while running can really help to maximize your performance on the running track. Read on to find out how and why!
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5 Common Running Mistakes

5 Common Running Mistakes | Marathon Running Tips | Scoop.it
Here is a list of 5 common running mistakes made by most of us and ways to fix them. Avoid these running mistakes and enjoy your running to the fullest.
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5 Stretches After Running

5 Stretches After Running | Marathon Running Tips | Scoop.it
Performing stretching exercises after running gives your weary muscles a chance to cool down and relax. Practice these simple and effective after running stretches!
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Top 10 Best Foods for Runners

Top 10 Best Foods for Runners | Marathon Running Tips | Scoop.it
A runner’s diet is very important to fulfill their daily nutrient requirements. Here is a list of top 10 best foods for runners from Fitness Republic.
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5 Ways To Improve Your Running Speed

5 Ways To Improve Your Running Speed | Marathon Running Tips | Scoop.it
There are many tips and exercise techniques you can use in order to increase your running speed. In this article we discuss the 5 best running speed increasing techniques!
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Causes and Prevention of Muscle Cramps after Running

Causes and Prevention of Muscle Cramps after Running | Marathon Running Tips | Scoop.it
The causes of muscle cramps after running are not very clearly known.
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10 Ways to Improve Your Running Technique

10 Ways to Improve Your Running Technique | Marathon Running Tips | Scoop.it
How to improve your technique and get more out of your next run.
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