If there was any doubt left in your mind over the health devastating effects of processed foods, this may be the final nail in the coffin. In a video documenting what goes on in your body after consuming processed verse whole foods, small electronic devices reveal just how much your body struggles in digesting and utilizing processed foods laced with damaging ingredients.
As video producer Stefani Bardin puts it: Ramen noddles are meant to survive armageddon, whereas homemade noodles are made to be eaten. If you have not yet done so, I encourage you to begin your own organic garden and purchase local, 100% organic produce for you and your family. It is very simple to begin organic gardening, and it can be very therapeutic for your mental health as well.