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To Create A Habit, Focus On The Reward

To Create A Habit, Focus On The Reward | Managing Technology and Talent for Learning & Innovation | Scoop.it
 On May 1, 1981, American Airlines launched its frequent flyer program AAdvantage. Since then, a flood of loyalty programs have attempted to bring customers back through rewards.
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Juan Flores's curator insight, November 5, 6:19 PM

Interesante perspectiva de la forma de cómo construir hábitos.

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Playing Tetris for three minutes can cut strength of cravings, study shows

Playing Tetris for three minutes can cut strength of cravings, study shows | Managing Technology and Talent for Learning & Innovation | Scoop.it

Visual stimulation provided by computer game can reduce cravings for food, cigarettes and alcohol, psychologists say


Via Josué Cardona
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