The two brain systems that control our attention: The science of gaining focus | Managing Technology and Talent for Learning & Innovation | Scoop.it
I’ve noticed lately that my mind has been wandering a lot so I wanted to see how attention works and how to manage it better. It turns out a lot of us have wandering minds and struggle to stay focused. In fact, when we’re reading, our minds typically wander anywhere from 20 to 40 percent [...]