It isn't hard to get started running, but once you get into the swing of things, it's easy to injure yourself or ignore little things that make you a lot better. Running coach Jason Fitzgerald shares some of his secrets.
We all occasionally find ourselves dozing off at inconvenient moments, but a new wearable device claims to be able to put an end to untimely sleepiness by measuring alertness and nudging the user awake if necessary.
Wearable technology is one of the year’s key technology trends. Here is a round-up of five wearables, tracking their past, present and future. Activity tracker: Jawbone UP Past: Activity trackers are a relatively new type of device.
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