Live longer thanks to fruit, an active lifestyle, limited alcohol and no cigarettes. This is the conclusion of a study by public health physicians at the University of Zurich who documented for the first time the impact of behavioural factors on life expectancy in numbers. The results are to be taken over into prevention and health counselling in primary care.
Digital devices and smartphone applications increasingly are being incorporated into workplace wellness programs to engage employees. Although digital tools can create efficiencies, some experts caution that they do not guarantee the health outcomes employers want.
We recruited some of the country’s leading health experts to help identify nine common conditions underlying frequent, and sometimes mysterious, symptoms. Here's how to clue into your body’s (sometimes mixed) messages.
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