An important part about having a food plan is to be able to track what you eat and keep a detailed easy to read log. Myfooddiary.com is the perfect online food tracker that you can use anywhere whether at your home computer or mobile on your smartphone. Food diary not only lets you log what you've eaten but it counts the calories for you too so you can stay on track with your daily calorie intake.
Let’s be honest nobody is going to actually look on every nutrition fact label or research the calorie count in every food they make. However Food Diary has a database with over 75,000 different foods and their calorie counts which you can quickly find using their easy food search program. On top of that Food Diary offers a free trial and their own version of an exercise log so that you can have both logs in one place. Overall Food Diary is one of the best ways to track everything you eat with speed and ease in order to have an efficient diet plan.