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Loud, Proud, & Good
TOTAL HEALTH: Living loud, standing proud, feeling good
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Low Testosterone - WebMD: Symptoms, Health Effects, and Testosterone Replacement

Low Testosterone - WebMD: Symptoms, Health Effects, and Testosterone Replacement | Loud, Proud, & Good | Scoop.it
It’s natural for testosterone levels to decline as men age, but sometimes low testosterone can cause symptoms ranging from low sex drive to depression.
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The Six Essential Nutrients That Must Be in Our Diet | Healthy Family Matters

The Six Essential Nutrients That Must Be in Our Diet | Healthy Family Matters | Loud, Proud, & Good | Scoop.it
An essential nutrient is one that cannot be synthesized by the body, and therefore must be consumed from a source in our diet.
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The Science of Amazing Abs

The Science of Amazing Abs | Loud, Proud, & Good | Scoop.it
The Science Of Amazing Abs. Carving out a great six-pack isn8217t an easy feat8212which is too bad, since virtually every person I8217ve ever met wants a defined set of abs.
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Time for an Oil Change

Time for an Oil Change | Loud, Proud, & Good | Scoop.it
It's time to change the way you think about fat. For 30 years well-meaning diet gurus have preached that eating fat makes you fat. I'm here to tell you that fat, in and of itself, is not what is making you fat.
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Fresh or frozen: which has more nutrition? - 6abc.com

Fresh or frozen: which has more nutrition? - 6abc.com | Loud, Proud, & Good | Scoop.it
6abc.comFresh or frozen: which has more nutrition?6abc.comPHILADELPHIA, PA.; April 1, 2012 (WPVI) -- When it comes to fruits and vegetables, there's been a long-running debate: Do frozen and fresh produce pack the same nutritional punch?
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Relaxation techniques: Try these steps to reduce stress - MayoClinic.com

Relaxation techniques: Try these steps to reduce stress - MayoClinic.com | Loud, Proud, & Good | Scoop.it
Relaxation techniques — Learn ways to reduce stress and bring more calm into your life. (@rolandronald try this!
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Dads, Dudes, Diabetes and Duty

Dads, Dudes, Diabetes and Duty | Loud, Proud, & Good | Scoop.it
Gentlemen: You are role models for your children. Like it or not, you are playing follow the leader -- and you are the leader (or one of them). Lead toward health, your children will follow you there.
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5 Surprising Signs of an Unhealthy Heart

5 Surprising Signs of an Unhealthy Heart | Loud, Proud, & Good | Scoop.it
Many people experience clues to heart trouble -- but don't recognize what they mean. Learn five physical hints that you may need a heart checkup.
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20 Genetically Modified Foods Coming to Your Plate

20 Genetically Modified Foods Coming to Your Plate | Loud, Proud, & Good | Scoop.it
These 20 genetically modified foods include those already present on supermarket shelves, like corn, and those in development - like salmon and pork.

Via The BioSync Team
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Apple Cider Vinegar - The Wonder 'Drug' of Yesterday and Today

Apple Cider Vinegar - The Wonder 'Drug' of Yesterday and Today | Loud, Proud, & Good | Scoop.it

Apple Cider Vinegar (ACV) is an effective natural bacteria-fighting agent that contains many vital minerals and trace elements such as potassium, calcium, magnesium, phosphorous, chlorine, sodium, sulfur, copper, iron, silicon and fluorine that are vital for a healthy body.

 


Via Radha Khalsa, The BioSync Team
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High Estrogen Symptoms in Men

High Estrogen Symptoms in Men | Loud, Proud, & Good | Scoop.it
High Estrogen Symptoms In Men. Estrogen belongs to a class of molecules called steroid hormones.
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Men's Health Supplement Guide 2012 | Men's Health

Men's Health Supplement Guide 2012 | Men's Health | Loud, Proud, & Good | Scoop.it
Overwhelmed by the vitamin aisle?Here's what your body needs—and what it doesn't...
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The Iron by Henry Rollins | Oldtime Strongman

The Iron by Henry Rollins | Oldtime Strongman | Loud, Proud, & Good | Scoop.it
If you're looking for information about the oldtime strongmen and how they trained, look no further.
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The Fit Fridge: 10 Foods That Make You Healthier

The Fit Fridge: 10 Foods That Make You Healthier | Loud, Proud, & Good | Scoop.it
The Fit Fridge: 10 Foods That Make You Healthier. The foods and nutrients found in your refrigerator can have a far greater effect on your health than the prescription pills sitting in your cupboard.
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Shorter, more intense workouts may be healthier - Fox News

Shorter, more intense workouts may be healthier - Fox News | Loud, Proud, & Good | Scoop.it
Shorter, more intense workouts may be healthierFox NewsiStock A short, intense exercise session may be healthier than a longer, more moderate session that burns the same number of calories, a new study suggests.
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50 Rules Of Fat-Burning: Simplyshredded.com Collects The Strongest Clinical Research From Around The World | SimplyShredded.com

50 Rules Of Fat-Burning: Simplyshredded.com Collects The Strongest Clinical Research From Around The World | SimplyShredded.com | Loud, Proud, & Good | Scoop.it
50 Rules Of Fat-Burning: Simplyshredded.com Collects The Strongest Clinical Research From Around The World...
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Fighting Belly Fat: Which Oil Is Best? | The Dr. Oz Show

Fighting Belly Fat: Which Oil Is Best? | The Dr. Oz Show | Loud, Proud, & Good | Scoop.it
Oil reduces friction and is the substance of choice for...
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Tai chi: Discover the many possible health benefits - MayoClinic.com

Tai chi: Discover the many possible health benefits - MayoClinic.com | Loud, Proud, & Good | Scoop.it
Tai chi — The gentle movements of tai chi reduce stress and offer other health benefits.
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Top 12 Superfood Herbs and Spices

Top 12 Superfood Herbs and Spices | Loud, Proud, & Good | Scoop.it
Sprinkle some of the the top 12 anti-inflammatory herbs and spices, superfoods to help you have good health.

Via The BioSync Team
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15 super foods for kidney health - Kidney disease education and nutrition articles - Your Kidneys

15 super foods for kidney health - Kidney disease education and nutrition articles - Your Kidneys | Loud, Proud, & Good | Scoop.it
When it comes to kidney health, it pays to eat foods high in antioxidants and other properties that support good health. Here are 15 super foods to include in your kidney-friendly diet.
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The Truth About Coconut Oil That No One Tells You!

The Truth About Coconut Oil That No One Tells You! | Loud, Proud, & Good | Scoop.it
Discover the truth about coconut oil that most people never know. You'll be surprised if you know the hidden fact that had been buried over the decades.
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Cinnamon health benefits

Cinnamon health benefits | Loud, Proud, & Good | Scoop.it
Recent research suggests that cinnamon’s health benefits are numerous, though not everyone is convinced.
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