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Multivitamin supplements boost brain function, say UK researchers

Multivitamin supplements boost brain function, say UK researchers | Longevity science | Scoop.it
Taking a multivitamin supplement daily can improve cognitive performance in both children and adults, say UK researchers.

 

A series of neurological studies evaluated multi-vitamin usage amongst men, women and children. The findings associated supplementation with improved cognitive effects and mood.

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Supplements For Depression & Anxiety - Nutraceuticals World

Supplements For Depression & Anxiety - Nutraceuticals World | Longevity science | Scoop.it

Many people now use pharmaceuticals to help manage their moods. Anxiety is commonplace in a world where everything moves quickly and multi-tasking is a necessity.

 

Are there other options?

 

Possibly. New research lends credence to the use of two natural supplements for depression and anxiety.

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