Longevity science
Follow
Find tag "epicatechin"
65.0K views | +20 today
Longevity science
Live longer in good health and you will have a chance to extend your healthy life even further
Your new post is loading...
Your new post is loading...
Scooped by Ray and Terry's
Scoop.it!

Green Tea: benefits and uses

Green Tea: benefits and uses | Longevity science | Scoop.it

Ray & Terry recommend green tea as a healthy beverage containing calming l-theanine and many useful plant nutrients. 

 

Green tea has been examined for numerous potential health benefits, including glucose management, cognitive support, immune health, weight management, and cellular function.

 

This resource compilation by the University of Maryland explains the potential benefits and uses of green tea, complete with extensive references.

more...
No comment yet.
Scooped by Ray and Terry's
Scoop.it!

Epicatechin ingested via cocoa products reduc... [Am J Clin Nutr. 2012] - PubMed - NCBI

Epicatechin ingested via cocoa products reduc... [Am J Clin Nutr. 2012] - PubMed - NCBI | Longevity science | Scoop.it

Four meta-analyses of randomized controlled trials showed that cocoa consumption can reduce systolic blood pressure (SBP) and diastolic blood pressure (DBP).


This review examined the consistent connection with respect to epicatechin (flavanol found in cocoa).

more...
No comment yet.