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On Living Forever

On Living Forever | Longevity science | Scoop.it

“Wouldn’t you eventually get bored?” Like clockwork, the question arises when I tell someone quixotically, arrogantly, that I plan on living forever. From the limited perspective of 20 years, even the prospect of living another six or seven decades in full color can be impossible to envisage. Hedging, I answer that assuming a world where radical life extension is possible, there will be no telling as to how different the human experience will be from what we know—that is to say, where 200-year-olds won’t merely be stuck playing very, very slow mah-jongg.

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Chill Out... Reducing stress in a warp speed world

Chill Out... Reducing stress in a warp speed world | Longevity science | Scoop.it

The focus of much of our society is to do more and do it faster. Unfortunately, as much as we like quick video downloads and speedy internet; not waiting in line and getting things out of the way, this constant 'up' mode invokes the stress response. Keep it going and you have chronic stress, which can lead to serious illness.

 

Need a break? Just playing calm music or giving yourself a little breathing room can calm the response. In this article, the Health Ranger gives us some soothing tips to reduce daily stress.

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