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Probiotics, believed to help with digestion, are increasingly being studied to treat wide-ranging conditions, from colic to cholesterol and the common cold.
One of the fastest-growing dietary supplements, probiotics are now prominent on drug and big-box store shelves. They are live microorganisms—or "good" bacteria—that when consumed in capsules or yogurt are said to confer a health benefit.
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Daily probiotic yogurt consumption may improve energy metabolism and reduce body fat levels by up to 4%, say results of a placebo-controlled, double-blind cross-over clinical trial in Canada. Delete the scoop?
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