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Longevity science
Live longer in good health and you will have a chance to extend your healthy life even further
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Put this in your pipe-- no matter what, quitting helps

Put this in your pipe-- no matter what, quitting helps | Longevity science | Scoop.it
NEW YORK (Reuters Health) - Ex-smokers live longer than those who haven't kicked the habit, no matter what age group you look at, according to a new report.This fact calls for effective smoking cessation...
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New research reveals breathing pattern of smokers deepens the addiction

New research reveals breathing pattern of smokers deepens the addiction | Longevity science | Scoop.it

Most smokers breathe quite differently while smoking than they do when they're not, aiding in relaxation ...

 

The lack of that breathing pattern alone sends them right back to the well, as they light up again the first time something stressful comes their way.

 

To successfully quit, a combination of natural methods may be more effective than the gum, patch, pill, or e-cigarette treatments...

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