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Omega-3s again linked to lower heart failure risk

Omega-3s again linked to lower heart failure risk | Longevity science | Scoop.it
Consuming fish at least once a month, and increased blood levels of  ALA and DPA, may reduce the risk of heart failure, says a new study that adds to the heart health benefits of omega-3.

 

This study focused on ALA and DPA, a little-known omega-3.

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New reasons discovered for supplementing with alpha lipoic acid

New reasons discovered for supplementing with alpha lipoic acid | Longevity science | Scoop.it

Alpha lipoic acid (ALA) is a potent antioxidant also used by the body to convert blood sugar into energy.

 

Emerging research indicates that ALA may have neuroprotective qualities and help to repair nerve damage and maintain healthy vision.

 

ALA combines synergistically with both glutathione and CoQ10 to maximize free radical protection...

 

These are just two of the mounting studies on ALA and glucose management:

 

--ALA helps prevent the oxidative stress that is linked to impaired glucose management.

http://www.ncbi.nlm.nih.gov/pubmed/21255807


--It may also help maintain healthy fasting glucose levels http://www.ncbi.nlm.nih.gov/pubmed/22374556  



 

 

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