London Women
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London Women
The latest news in food, fashion and fitness for busy active women in London
Curated by Aude Chini
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British Heart Foundation - Mediterranean healthy diet

British Heart Foundation - Mediterranean healthy diet | London Women | Scoop.it
Eating a mediterranean style diet could help women live long and healthier lives, say researchers (British Heart Foundation - Mediterranean healthy diet http://t.co/0Y99DdXSsz)...
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Health improvements come with vegetarian diet

Health improvements come with vegetarian diet | London Women | Scoop.it
Many people go vegetarian to improve their health and quality of life, with many benefits.

Via Cathryn Wellner
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What is the Raw Food Diet?

What is the Raw Food Diet? | London Women | Scoop.it
Raw food is said to be the healthiest because nutrients are preserved and not lost in the cooking process. Learn more about the pros, cons and some surprises in the raw food diet in this About.com video.

Via Troy Mccomas (troy48)
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20 Biggest Fitness Myths Debunked

20 Biggest Fitness Myths Debunked | London Women | Scoop.it
We know why your workouts may not be working! 20 myths you thought were true. (Exercise does not lead to weight loss? Fitness myths debunked.
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Push your mind. Reach new limits! #fitness #fitforlife
fltness's photo on Instagram (“@FlTNESS: Push your mind. Reach new limits! #fitness #fitforlife http://t.co/dMJijDGINu”;)
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What women don't want: 'You need to flirt with the male customers to boost sales' - Telegraph

What women don't want: 'You need to flirt with the male customers to boost sales' - Telegraph | London Women | Scoop.it
Telegraph Wonder Women's weekly team-up with The Everyday Sexism Project reveals 10 women's different experiences throughout the week.
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Sunday Sanctuary (for Ladies)

Sunday Sanctuary (for Ladies) | London Women | Scoop.it
BAR GALANTE OFFERS FREE BEAUTY TREATMENTS & BELLINIS UNWIND WITH TOP MOVIES AND SOFT MUSIC SLIPPERS AND DRESSING GOWNS AVAILABLE Bar Galante – a stunning crystal cocktail lounge on Sloane Avenu...
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12 Ways to Fight Stress and Help Your Heart

12 Ways to Fight Stress and Help Your Heart | London Women | Scoop.it
Can stress hurt your heart? The evidence is piling up that the answer is—yes, stress is bad for your ticker.
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Five of the best manicures

Five of the best manicures | London Women | Scoop.it
Grooming is an essential part of any woman's beauty regime, particularly the weekly manicure. We've tested five of the best - here are the results. Why not treat yourself this week?
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Kate Moss Turns On The Style At Kerastase Launch In London

Kate Moss Turns On The Style At Kerastase Launch In London | London Women | Scoop.it
Kate Moss hosted an exclusive party in London to celebrate her new role as the face of Kerastase haircare
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FITNESS AND LIFESTYLE BRAND ZAGGORA LAUNCHES INTO SPA MARKET WITH REVOLUTIONARY NEW BODY SCULPTING TREATMENT

FITNESS AND LIFESTYLE BRAND ZAGGORA LAUNCHES INTO SPA MARKET WITH REVOLUTIONARY NEW BODY SCULPTING TREATMENT | London Women | Scoop.it
Home of the UK's leading trade health and beauty events and the market-leading magazine.
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Do: 7 Reasons You Need to Lift Weights

Do: 7 Reasons You Need to Lift Weights | London Women | Scoop.it
Contributed by Rob Coles: We know that maintaining adequate levels of muscle mass is one of the best ways to keep body fat at bay, particularly as we age. We also know that training with weights is the best way to build and maintain muscle.
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These Successful Women Prove The Power Of A Role Model

These Successful Women Prove The Power Of A Role Model | London Women | Scoop.it
When Emma Stone was honored as an MTV Trailblazer in 2012, she rattled off the people who had inspired her: "people like Gilda Radner and Bill Murray and John Candy and Charlie Chaplin and the Beatles and J.D.
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What Is the Anti-inflammatory Diet?

What Is the Anti-inflammatory Diet? | London Women | Scoop.it
The Anti-Inflammatory Diet is a special diet designed to help reduce chronic inflammation in the body. In this video for About.com learn the causes of inflammation and how this diet can help.

Via Troy Mccomas (troy48)
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Welcome to the NEW Get Fit Diva! – Ebates and Athleta Giveaway | The Get Fit Diva

Welcome to the NEW Get Fit Diva! – Ebates and Athleta Giveaway | The Get Fit Diva | London Women | Scoop.it
I just entered @TheGetFitDiva and @Ebates #giveaway to #win an @Athleta giftcard! #fitness http://t.co/n7thD1VcrB
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Spring into action: Five ways to get moving - by Michelle Wilkinson - Helium

Spring into action: Five ways to get moving - by Michelle Wilkinson - Helium | London Women | Scoop.it
Too many people are not getting enough exercise, preferring to spend their spare time slouched in front of the television or on their computers, w..., Michelle Wilkinson (Spring into action: Five ways to get moving
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Working women, know your value

Working women, know your value | London Women | Scoop.it
Working women sometimes sabotage themselves out of higher pay and more respect on the job, say some professional women. It's time to stop.
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Dior to take over Harrods - Telegraph

Dior to take over Harrods - Telegraph | London Women | Scoop.it
French fashion house Dior will take over iconic London department store Harrods for one month with a series of spectacular in-store exhibitions, events and exclusive products.
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spa LONDON provides the perfect spa escape in London

spa LONDON provides the perfect spa escape in London | London Women | Scoop.it
Spa London, located within Tower Hamlet's historic York Hall, Spa London offers the ultimate day spa package at an affordable price.
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Superb Organic Hair Colour at Karine Jackson, Covent Garden

Superb Organic Hair Colour at Karine Jackson, Covent Garden | London Women | Scoop.it
You may remember a little while ago, I wrote this post, asking for help and advice on what to do next with my hair. Many of you answered, which was great - but most of you had different ideas, so I...
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25 Quick Dinner Recipes in 20 Minutes or Less | Serious Eats

25 Quick Dinner Recipes in 20 Minutes or Less | Serious Eats | London Women | Scoop.it
Every weeknight here our Dinner Tonight column serves up a different supper recipe. We understand, however, that not everybody is in a position to devote an hour on a weeknight to prepare soups or slower-cooked meats.
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Women can put on almost a stone in their first year of working in an office due to snacking

Women can put on almost a stone in their first year of working in an office due to snacking | London Women | Scoop.it
Snacking to blame for weight gain
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Liposonix – ONE treatment ONE dress size ONE hour

Liposonix – ONE treatment ONE dress size ONE hour | London Women | Scoop.it
Aude Chini's insight:

New method to lose weight in only one hour.

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