In his classic bestseller, “Man’s Search for Meaning,” psychiatrist and Holocaust survivor Viktor Frankl explains that among the first things that he had to do once he arrived at Auschwitz was to surrender his clothes.
carol k's insight:
Yes, great article! According to Frankl, we can discover this meaning of life in three different ways:
By creating a work or doing a deedBy experiencing something or encountering someone (i.e., marriage or parenthood)By the attitude we take toward unavoidable suffering. This last is very important, because we can find meaning even in a situation that seems hopeless. Frankl says in Man's Search for Meaning: "We must never forget that we may also find meaning in life even when confronted with a hopeless situation, where facing a fate that cannot be changed. For what then matters to bear witness to the uniquely human potential at its best, which is to transform a personal tragedy into a triumph, to turn one’s predicament into a human achievement. When we are no longer able to change a situation — just think of an incurable disease as inoperable cancer — we are challenged to change ourselves."
MINDFULNESS MEDITATION & STRESS REDUCTION TRAINING Mindfulness Meditation 1 hour – R250 Stress Reduction Half or Full Day – R1 800 H/D R3 500 F/D Durban, Morningside, by appointment. “Open the drawers of your mind with mindfulness.” ~ Carol Knox “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ~ Viktor Frankl In a review of research into the benefits of mindfulness, the American Psychological Association found that many studies show that practicing mindfulness reduces stress. What are the benefits of mindfulness? Studies show evidence that mindfulness increases positive emotions and decreases negative emotions and anxiety. Farb et al., found that mindfulness shifts a person’s ability to use emotion regulation strategies, enabling them to experience emotion selectively and therefore become more resilient to life’s ups and downs, among many other positive advantages. Stress Reductio
I've been reading Viktor Frankl's book 'Man's search for Meaning' lately and it is truly an inspirational piece of work written by a man who survived the horrors of Auschwitz. He argued that if he had believed that life had no purpose or ....
Examiner.com Young or old, key to longevity is a sense of purpose, new study says Examiner.com A very powerful example of how having a sense of purpose led to a greater chance of survival is documented in Victor Frankl's famous book, “Man's Search...
The Doctor and the Soul: From Psychotherapy to Logotherapy, Revised and Expanded description. Emphasizing spiritual values and the quest for meaning in life in its approach to the neurotic behavior, by the founder of ...
Logotherapy and Victor Frankl. Group 16 started off with their skit on group therapy that was used to introduce the idea of the way that people go through their lives. One person was just going through the motions, another was ...
Courage comes when you look fear in the face Standard-Examiner Study the success of Victor Frankl, Steve Jobs, Southwest Airlines, J.K. Rowling, Walt Disney, Steven Spielberg, Oprah Winfrey and other greats.
Logotherapy was developed by neurologist and psychiatrist Viktor Frankl. It is considered the "Third Viennese School of Psychotherapy" after Freud's psychoanalysis and Adler's individual psychology. Logotherapy is based on an existential analysis focusing on Kierkegaard's will to meaning as opposed to Adler's Nietzschean doctrine of will to power or Freud's will to pleasure .
In this rare clip from 1972, legendary psychiatrist and Holocaust-survivor Viktor Frankl delivers a powerful message about the human search for meaning -- and the most important gift we can give others.
Worlds first Viktor Frankl museum to open in Vienna Austrian Times The opening of the museum coincides with the tenth anniversary of the founding of the Viktor Frankl Centre in Vienna and which will be located next door on Mariannengasse in the...
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