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LOCAL HEALTH TRADITIONS
Local health wisdom ensured our health before modern science arrived. Let us all rediscover and revitalize local health traditions.
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USE LEMON PEEL AS WELL

Many professionals in restaurants and eateries are using or consuming
the entire lemon and nothing is wasted. How can you use the whole lemon without waste? Simple..place the lemon in the freezer section of your refrigerator.

Once the lemon is frozen, get your grater, and shred the whole lemon (no need to peel it) and sprinkle it on top of your foods. Sprinkle it to your, vegetable salad, ice cream, soup, noodles, spaghetti sauce, rice, sushi, fish dishes. All of the foods will
unexpectedly have a wonderful taste, something that you may have never
tasted before. Most likely, you only think of lemon juice and vitamin C. Not anymore. Now that you've learned this lemon secret, you can use lemon even in instant cup noodles.

 

What's the major advantage of using the whole lemon other than preventing waste and adding new taste to your dishes? Well, you see lemon peels contain as much as 5 to 10 times more vitamins than the lemon juice itself. And yes, that's what you've been
wasting. But from now on, by following this simple procedure of
freezing the whole lemon, then grating it on top of your dishes, you can consume all of those nutrients and get even healthier. It's also good that lemon peels are health rejuvenators in eradicating toxic elements in the body.

 

So place your lemon in your freezer, and then grate it on your meal every day. It is a key to make your foods tastier and you get to live healthier and longer! That's the lemon secret! Better late than NEVER! The surprising benefits of lemon!

 

 

The lemon tree is known for its varieties of lemons and limes. You can eat the fruit in different ways: you can eat the pulp, juice press, prepare drinks, sorbets, pastries, etc...

It is credited with many virtues, but the most interesting is the effect it produces on cysts and tumors. This plant is a proven remedy against cancers of all types. Some say it is very useful in all variants of cancer. It is considered also as an anti microbial
spectrum against bacterial infections and fungi, effective against internal parasites and worms, it regulates blood pressure which is too high and an antidepressant, combats stress and nervous disorders.

 

The source of this information is fascinating: it comes from one of the largest drug manufacturers in the world, says that after more than 20 laboratory tests since 1970, the extracts revealed that: It destroys the malignant cells in 12 cancers, including colon, breast, prostate, lung and pancreas ...The compounds of this tree showed
10,000 times better than the product Adriamycin, a drug normally used chemotherapeutic in the world, slowing the growth of cancer cells. And what is even more astonishing: this type of therapy with lemon extract only destroys malignant cancer cells and it does not affect healthy cells, which is like the action of IV Vitamin C.

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Fukushima Radiation: What You Can Do to Protect Yourself

Fukushima Radiation: What You Can Do to Protect Yourself | LOCAL HEALTH TRADITIONS | Scoop.it

Make no mistake that Fukushima will go away and everything will be normal. And radiation damage can be lethal in the short term and also in the long term.

 

There is, however, hope and tested solutions are avaiable. These are being tried out and people are recovering as doctors inform us. The role of Vitamin C in preventing and reversing oxidative damage has been known for many decades but was ignored, later expunged, by industry driven medical tomes.

 

This posting has a set of four short videos and many useful links to research papers. Worth copying it for future reference.

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The medicinal properties of Neem

The more I learn about Neem, more I am astonished. This is a wonderful gift of Nature.

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Four different approaches for preventing and healing vaccine injuries

Four different approaches for preventing and healing vaccineinjuries

Tuesday, May 08, 2012 by: Paul Fassa

(NaturalNews) Someone commented on a recent Natural News vaccine articlesomething to this effect: "Why spend time confirming what we know;we need solutions."

Avoiding vaccines altogether is obviously the best solution. But that'sgetting more difficult every month as the vaccine industry influences themedia and creeps into the corruptible offices of governments.

Besides, what about the thousands of vaccine injured cases that havealready occurred? There are many who need help after realizing vaccinedangers the hard way.

This article is intended to jump start you on the right research path forvaccine injury solutions. There are no quick fix formulas. But theinterventions referenced in this article have proven track records. Checkout what makes sense.

In case a vaccination is unavoidable

Dr. Russell Blaylock, retired neurosurgeon and author of Health andNutrition Secrets That Can Save Your Life and other books, came upwith what to do immediately before and after a vaccination to prevent acytokine storm. A cytokine storm occurs when the immune system has beenabnormally stimulated to a point where it attacks healthy cells.

This jeopardizes the brain and nervous system to the point of seizures,paralysis, and permanent inflammatory brain damage manifesting asdifferent conditions within the autism spectrum. Attorney Alan Phillipsposted Dr. Blaylock's complete instructions on his site(http://www.pandemic-flu-guide.com/forced-vaccination.html).

Homeopathy for healing Autism Spectrum Disorder(ASD)

ASDs can include a wide range of neurological disorders that occur aftervaccinations. They can be mild or horrific, and they can be called one ofseveral names. But a vaccine injury under any other name is still avaccine injury.

Amy Lansky's son became severely autistic while receiving his scheduledvaccines. She found a homeopathic doctor in Northern California whotreated her son to rapid improvement then complete recovery.

Amy cautions that handling ASD with homeopathy has a major caveat: Thepractitioner has to be good and should be experienced with ASD. So shehas provided a list of recommended homeopathic practitioners inAustralia, Belgium, Canada, India, and the USA(http://www.impossiblecure.com/referrals.php).

She's become a homeopathy advocate and written the book ImpossibleCure. Amy's excellent 2009 article can be accessed with the firstsource link below. (1a)

The famous Dutch homeopathic autism spectrum specialist Dr. Tinus SmitsMD passed away in April 2010, but the English version of his website forPost Vaccination Syndrome (PVS) information remains and can be accessedtoday. (1b source below)

He also left a legacy of a PVS protocol for homeopaths called CEASE(Complete Elimination of the Autistic Spectrum Expression). IntensiveCEASE trainings for homeopaths are scheduled throughout the world in 2012(http://www.cease-therapy.com/).

Hyperbaric oxygen therapy (HBOT)

HBOT therapy involves feeding oxygen into a compression chamber. Theincreased pressure forces more oxygen into tissues. HBOT has had successwith autism and other neurological problems(http://www.naturalnews.com/026186_oxygen_therapy_hyperbaric.html).

The HBOT clinic in New Mexico is central headquarters for other clinicsin the USA. (2a source below)

You can also purchase a portable HBOT chamber for the home. (2b sourcebelow)

A do-it-yourself autism spectrum treatment

GAPS (Gut and Psychology Syndrome) can put you in control of helpingsomeone recover from Autism Spectrum Disorders (ASD) with the leastexpense and travel.(http://www.naturalnews.com/033438_GAPS_diet_healing.html.

Neurologist and nutritionist Dr. Campbell-McBride has been specializingin helping children recover from ASD and other issues successfully afterhelping her son recover completely from autism. She offers a self helptherapy for many disorders including ASD. (3a Source below)

You can witness a fascinating lecture by her at a recent Weston A. Priceevent via a link below. (3b)

Sources for this article include:

(1a) Must read article from Amy Lansky(http://articles.mercola.com).

(1b) Dr. Tinus Smits' websitehttp://www.tinussmits.com/3734/home.aspx

(2a) USA HBOT center website loaded with information
http://www.hbotnm.com/autism.html

(2b) One source of portable HBOT chambershttp://www.oxyhealth.com/

(3a) Dr. Natasha Campbell-McBride's websitehttp://www.doctor-natasha.com/

(3b) Dr. Natasha's lecture at a Weston A. Price event (scroll down some)http://www.purenewyou.com/shop/index.php?main_page=index&cPath=162

http://www.impossiblecure.com/index.php

http://gapsdiet.com/Home_Page.html

http://www.naturalnews.com/031872_autism_healing.html

About the author:
Paul Fassa is dedicated to warning others about the current corruption offood and medicine and guiding others toward a direction for better healthwith no restrictions on health freedom. You can visit his blog athttp://healthmaven.blogspot.com

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Learn more:http://www.naturalnews.com/035796_vaccine_injuries_homeopathy_healing.html

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Time to End the Tyranny of Licenses to Practice Medicine | Gaia Health

Time to End the Tyranny of Licenses to Practice Medicine | Gaia Health | LOCAL HEALTH TRADITIONS | Scoop.it

"The inherent assumption behind licensing of medical practitioners is that people are too stupid to determine who is capable of helping them resolve their health problems. Are we really that stupid? Or is it a matter of small groups of people taking control over areas of commerce to create monopolies for themselves?"

 

"If I want to utilize a particular type of health practice, by what right does the government tell me that I can’t? Who has the right to presume to understand my needs better than I do myself?"

 

"Things have now gone so far that a man who produces a website about diabetes and nutrition—a man who cured himself of diabetes through nutrition—is under threat by the state of North Carolina for practicing as a nutritionist without a license."

 

"Why should Steve or anyone else be required to get a license to give advice? No one’s forcing anyone to follow it."

 

Sepp's comment:

 

This is a much needed conversation we should have - are we or are we not capable of making decisions ourselves.

 

Just like licensing to practice medicine, there are laws to "control" nutrients, herbs and other medicines. The question is who profits. The answer: a business monopoly on "treatment" (NOT prevention and NOT healing)...


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Hundreds of economists agree marijuana legalization could save US taxpayers $13.7 billion per year

Hundreds of economists agree marijuana legalization could save US taxpayers $13.7 billion per year | LOCAL HEALTH TRADITIONS | Scoop.it

"Hundreds of economists agree marijuana legalization could save US taxpayers $13.7 billion per year..."

 

It will actually save trillions of dollars globally in wasteful government expenditure and pave the way for the growth of trillion dollar worth of safe industries, quality jobs and even reverse climate change. But has any government done any good to its people?

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The Swiss government's exceedingly positive report on homeopathic medicine

The Swiss government's exceedingly positive report on homeopathic medicine | LOCAL HEALTH TRADITIONS | Scoop.it
The Swiss government's exceedingly positive report on homeopathic medicine...
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What Prayer Does to Your Brain!

What Prayer Does to Your Brain! | LOCAL HEALTH TRADITIONS | Scoop.it
New scientific discoveries shine light on health benefits! Does prayer really work? Can prayer prevent and even reverse disease? Can prayer strengthen your brain and prevent mental decline? Can prayer improve your relationships?
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Evidence builds that meditation strengthens the brain

Evidence builds that meditation strengthens the brain | LOCAL HEALTH TRADITIONS | Scoop.it
Researchers have found that long-term meditators have larger amounts of gyrification ("folding" of the cortex, which may allow the brain to process information faster) then non-meditators.
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Lobelia for treating asthma, bronchitis and cough

Lobelia for treating asthma, bronchitis and cough | LOCAL HEALTH TRADITIONS | Scoop.it

Lobelia has been in use since hoary antiquity for th tratmnt of asthma, bronchitis and cough. Science now shows that it is an effective bronchodilator with no side effects. The problem is with the regulatory framework, especially that of the US-FDA that uses its clout to influence other nation's regulatory framework. The references given in this article show that Lobelia is focus of many  research studies.

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Amla berries contain twenty times the vitamin C in oranges, making them a true superfood

Amla berries contain twenty times the vitamin C in oranges, making them a true superfood | LOCAL HEALTH TRADITIONS | Scoop.it

"Amla berries contain twenty times the vitamin C in oranges, making them a true superfood.."

 

One of the superfoods that must become part of your daily diet, if not already. I am sure most of you know how granny used to encourage us all to eat one raw Amla  everyday. Fresh coriander and amla chutney will do just as well.

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Why Gardening Makes You Happy and Cures Depression - Articles - Permaculture College Australia

Why Gardening Makes You Happy and Cures Depression - Articles - Permaculture College Australia | LOCAL HEALTH TRADITIONS | Scoop.it
Why Gardening Makes You Happy and Cures Depression - Articles Robyn Francis While mental health experts warn about depression as a global epidemic, other researchers are discovering ways we trigger our natural production of happy chemicals that keep...

 

... depression at bay, with surprising results. All you need to do is get your fingers dirty and harvest your own food.

 

In recent years I’ve come across two completely independent bits of research that identified key environmental triggers for two important chemicals that boost our immune system and keep us happy - serotonin and dopamine. What fascinated me as a permaculturist and gardener were that the environmental triggers happen in the garden when you handle the soil and harvest your crops.


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How sniffing rosemary could boost your brain power

How sniffing rosemary could boost your brain power | LOCAL HEALTH TRADITIONS | Scoop.it
Cognitive performance improves when a compound in the herb’s oil – 1, 8-cineole – is absorbed into blood, according to the University of Northumbria.

 

‘This compound is present in rosemary but has not previously been demonstrated to be absorbed into blood plasma in humans,’ he added.


‘It is our view that the aroma therefore acts like a therapeutic drug, rather than any effects being a result of the more sensory properties of the aroma.’


Moss reminds that it’s easy to forget how many of our therapeutic drugs are the result of plant science. His team will continue to investigate the therapeutic benefits of several common plants, including peppermint and lavender.

 


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NaturalAllopathic.com

NaturalAllopathic.com | LOCAL HEALTH TRADITIONS | Scoop.it

"Natural Allopathic Medicine: Utilising the principles of natural allopathic medicine with the true embracement of the principle of No Harm..."

 

In a sense, this is the future of medicine.

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The vital importance of Coenzyme Q10 for health and longevity

The vital importance of Coenzyme Q10 for health and longevity | LOCAL HEALTH TRADITIONS | Scoop.it

"The vital importance of Coenzyme Q10 for health and longevity..."

 

This is true and I have seen it work for me. BUT you have to be careful which CoQ10 you buy. Ubiquinole or Ubiquinone. All sorts of spurious guys are out there.

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Vitamin D3 and curcumin synergistically clear brain tangles to help prevent Alzheimer's dementia

Vitamin D3 and curcumin synergistically clear brain tangles to help prevent Alzheimer's dementia | LOCAL HEALTH TRADITIONS | Scoop.it

"Vitamin D3 and curcumin synergistically clear brain tangles to help prevent Alzheimer's dementia..."

 

So, now science again proves that the old Indian tradition of taking turmeric with food every day, sufficient exposure to sunlight, and plenty of green veggies prevents the onset of many diseases.

 

What is shown in this article works and it did not require any proof. Yet now the local health tradition stands vindicated.

 

What I would suggest is to take one spoonful of honey, cholecalciferol [about 20,000 IU, or 1/3 gram] mixed with 1/2 teaspoonful of turmeric. Mix is with you forefinger and take it early morning with warm water.

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A Report on Curcumin's Anti-cancer Effects

A Report on Curcumin's Anti-cancer Effects | LOCAL HEALTH TRADITIONS | Scoop.it

Curcumin's anti-cancer and anti-inflamatory effects has been known to practioners of Ayurved for many centuries. It also used in India as  effective remedy for treating sprains. Commonly known as Haldi in India, it is an everyday spice. 

 

Big pharma is now rushing to produce a synthetic version. However, there is no substitute to taking small quantity of natural Haldi everyday.   

 

 

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Have Profits Corrupted US Healthcare? - Walter Bortz [Video]

"Old people don't need to take a pill, they need to take a walk," argues Stanford University physician Dr. Walter Bortz. He bashes the "corrupt," profit-driven U.S. healthcare system for distorting the goals of medical care. "Nobody's out there trying to prevent cancer, they're all so busy treating it because you get paid for it," he says.

 

-----

 

"Rife with inefficiency, injustice, corruption and rising costs, current medicine is exhibiting all the symptoms of a languishing patient, says Dr. Bortz. It may be time to put our medical system through major therapy."

 

"Walter Michael Bortz is an American physician who promotes the possibility of a 100-year lifespan while working at the Stanford University School of Medicine. He is one of America's leading scientific experts on aging..."


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Glutathione: The Mother of All Antioxidants

Glutathione: The Mother of All Antioxidants | LOCAL HEALTH TRADITIONS | Scoop.it

"In today's blog I want to explain what glutathione is, why it's important, and give you 9 tips that will help you optimize your glutathione levels and protect help yourself from chronic illness."

 

Glutathione is a natural anti-oxident produced by human body. Its optimum level begins to drop as people age, especially after age 25. Environmental insults further reduce Glutathione level in blood. This is a good basic article to get to know about the "mother of all antioxidents."

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I Love You, I'm Sorry, Please Forgive Me

I Love You, I'm Sorry, Please Forgive Me, Thank You. Dr. Joe Vitale's incredibly inspiring essay on the importance of saying I'm sorry and I love you.
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Home remedy for hemorrhoids

Home remedy for hemorrhoids | LOCAL HEALTH TRADITIONS | Scoop.it

Hemorrhoids have now become a common health problem with dietary changes
in both rural and urban India. It normally follows prolonged constipation,
which in turn comes from inadequate fluid and dietary fibre intake, and improper
diet. Natural cure is available but people prefer allopathic route and often surgery.

Hemorrhoids are extremely painful condition and unfortunately many doctors
promptly recommend surgery which is unethical and improper. Even after surgery
there is no guarantee that the patient will not have relapse.

The simplest solutions, therefore, are: (a) increase your daily fluid
intake to the recommended level according to your body weight. The amount of
water you should drink every day is given here: http://www.scoop.it/t/local-health-traditions?page=2

(b) To increase roughage the cheapest solution is to buy a packet of
dried figs, costs Rs 20 for a packet of ten in India, soak one fig in the
morning in water and eat before going to bed; soak one at night to be ingested
first thing in the morning. This will help bowel movement immensely.

(c) If you have hemorrhoids, that awfully painful condition when you go
for potty, follow these two simple methods:

(i) Sitz bath: use warm water that the skin in buttocks can tolerate, put
it is a wide basin where you can sit, add a pinch of potassium permanganate and
sit there for 10 minutes. Do it 3-4 times every day. BUT, what follows in (ii)
will cure you of all hemorrhoids within three days.

(ii) Just after Sitz bath, gently apply a massage oil and massage your
anus until the oil is fully absorbed. The method of preparing the massage oil
is this: Take 40 grams of pharmaceutical grade castor oil, bring it to boil in
a small stainless steel container, take it off the fire and dissolve 8 grams of
camphor using a spoon. Camphor is inflammable hence you must dissolve it off
the fire. It will take about five minutes for camphor to dissolve in the hot
castor oil. Let this solution cool to room temperature and pour it in a small
bottle for safe storage and future use. Let us call this Hemorrhoid Massage
Oil or HMO.

After you complete your Sitz Bath, wipe your anal area dry with a soft tissue. Pour
2-3 drops of HMO on your first two fingers and very gently massage the inflamed
area for about 4-5 minutes. Round and round. Very slowly. Very gently.

 

If you do it say 7AM in the morning, by mid-day you will find that
swelling has shriveled; repeat this mid-day and by evening you should feel that
the pain is gone. Repeat this for two days and there should be absolutely no sign
that you had hemorrhoid and even your surgeon will not be able to detect any
signs. Total cost? LESS THAN ONE HUNDRED RUPEES OR TWO US DOLLARS.

NOTE: I had prolapsed hemorrhoid eight years ago. I was readied for a
major surgery but I decided to try this. The damn thing was gone and when I went
to the hospital for a final check-up before surgery, the surgeon could not
find any sign that there was a prolapsed hemorrhoid only three days ago.

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Understanding Islamic Prophetic medicine in light of eastern medicine

Understanding Islamic Prophetic medicine in light of eastern medicine | LOCAL HEALTH TRADITIONS | Scoop.it

"Acupuncture, like most Eastern therapies, used in a purely Modern medical fashion is limited in benefit compared to its 4000 year old traditional method, but at least Western medicine is recognizing the East can contribute a thing or two. Eastern countries, surprisingly, are doing the exact opposite: As the West proudly presents its newfound respect in ancient therapies, the East shyly brushes its medical traditions under the rug."

 

 

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Earthing: Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons

Earthing: Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons | LOCAL HEALTH TRADITIONS | Scoop.it

"Environmental medicine generally addresses environmental factors with a negative impact on human health."

 

Earthing is something I have tried and still do several times a week: walking barefoot early morning on grass. It is envigorating and helps get good sleep. This article shows the scientific reason.

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Top 10 Coconut Water Nutrition Facts

Top 10 Coconut Water Nutrition Facts | LOCAL HEALTH TRADITIONS | Scoop.it

Worth being regular on coconut water. Even better is to drink green coco water. However, many soft drinks companies are introducing packaged coco water; be wary and be very careful.

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Cannabis a medical miracle - it's official

Cannabis a medical miracle - it's official | LOCAL HEALTH TRADITIONS | Scoop.it
Cannabis is a 'wonder drug' capable of radically transforming the lives of very sick people, according to the results of the first clinical trials of the drug.

 

Tests sanctioned by the Government are proving far more successful than doctors, patients and cannabis campaigners ever dared hope. Some of the patients are simply calling it a 'miracle'.

 

Taking the drug - which it is still illegal for doctors to prescribe - has allowed a man previously so crippled with pain that he was impotent to become a father; a woman paralysed by multiple sclerosis to ride a horse for the first time in years; and a man who couldn't sit up in a chair on his own to live without a carer.

 

Until now claims of the benefits of the drug for certain conditions have been anecdotal. But the preliminary results of the UK government trial, started last year, suggest that 80 per cent of those taking part have derived more benefit from cannabis than from any other drug, with many describing it as 'miraculous'.


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