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The Project Gutenberg eBook of A Guide To Health, by Mahatma Gandhi.

The Project Gutenberg eBook of A Guide To Health, by Mahatma Gandhi. | LOCAL HEALTH TRADITIONS | Scoop.it
Arun Shrivastava's insight:

In this book Gandhi talks of holistic health, our connection with the five elements and simple home remedies for health problems including snake bite, etc. The book was written in 1920, perhaps earlier because Gandhi had a habit of taking notes. His personal experiences are here. It is an interesting read and represents an approach to health during that period. His opposition to vaccination was vehement...see his notes on page 107 [pages are numbered on RHS of the book]

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LOCAL HEALTH TRADITIONS
Local health wisdom ensured our health before modern http://www.scoop.it/t/local-health-traditionsmedical science arrived. Let us all rediscover and revitalize local health traditions around the world.
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Dr. Matthias Rath - Movement of Life (Warsaw.Poland June/18/2011) - [HD]

Dr. Rath was born in Stuttgart, Germany, in 1955. After graduating from medical school he worked as a physician and researcher at the University Clinic of Ha...
Arun Shrivastava's insight:

This is a memorable speech by Dr. Rath. If you value your life and liberty, ensure that you have seen all the segments of this 56 minute video.

 

He explains the lies and deceptions of the cartel that controls the planet.

Also note that these cartels have the backing of Rothschild and Rockefeller banking cartels. 

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The Movement of Life-Imagine the transformational possibilities

The Movement of Life-Imagine the transformational possibilities | LOCAL HEALTH TRADITIONS | Scoop.it
This website encourages young people to use the available knowledge from these breakthrough technologies to create hands-on pilot projects wherever they live, anywhere in the world. Through the videos on our site, we provide the tools for sharing the experiences from these pilot projects with the goal of liberating the world from the tyranny of control by multinational corporations in the areas of health, food, water, energy, knowledge and work.
Arun Shrivastava's insight:

INSTRUCTIONAL VIDEO FROM DR. MATHIAS RATH'S FOUNDATION

 

As you can see on this page, the first entry [it is pinned as star] is the eight part discussion of Movement of Life by Dr Rath. In this video Dr Rath explains what actually is cardio-vascular disease [CVD]. A lot of doctors confuse you with the cholesterol issue. Malcolm Kendrick, author of the book “The Great Cholesterol Con”, explains the false cholesterol paradigm.

 

To understand the effectiveness of nutrition based solution, it is absolutely essentially to grasp the basic facts about the nature of CVD. Dr Pauling and Dr Rath found that Vitamin C combined with specific sets of nutritional supplements effectively reverses and eliminates any chance of CVD.

 

More detailed information on CVD from Dr Rath is available in PDF format: http://orthomolecular.org/library/jom/1991/pdf/1991-v06n03&04-p125.pdf

 

References to large scale clinical trials and results are briefly discussed here: http://orthomolecular.org/resources/omns/v01n02.shtml

 

Article of general nature but specific to Orthomolecular approach to treatment of CVD is here: http://www.selfgrowth.com/articles/orthomolecular-treatment-for-heart-disease

 

Since CVD is affecting many people, please circulate these articles, and videos as widely as possible. These are in the public domain. There are certain books which are NOT in the public domain but I have them. You can request for a copy and I shall send it you.  

 

 

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Meet the Tiniest Dairy Cow in the World! Vechur Cattle – A...

Meet the Tiniest Dairy Cow in the World! Vechur Cattle – A... | LOCAL HEALTH TRADITIONS | Scoop.it
Print PDFBy Patrice Lopatin Vechur cattle originated in the area around the village of Vechur in the southwest state of Kerala, India. The tiny gentle cows were so greatly valued that at one time wellwishers presented them as wedding gifts. These native cattle have been rescued from the brink of...
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Cattle diversity of India is truly astounding. This article is about Vechur breed of cows, smallest in the world. It gives about 3-4 quarts of milk every day and requires just 1/4 acre of grazing land. The milk has about 5% of butter-fat making it [perhaps] the most nutritious. This milk is considered to have extraordinary medicinal properties and there has been some research claiming that the milk from such cattle helps lower the risk of many chronic conditions such as diabetes, asthma, autism, allergies, schizophrenia, SIDS, and cardiac disease.
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Cops Contradict Holder: Legalizing Drugs Will Save Lives - YouTube

Neill Franklin, a former Maryland narcotics cop, and Sean Dunagan, a former DEA analyst, take issue with U.S. Attorney General Eric Holder's claim that legal...
Arun Shrivastava's insight:

COPS SAY LEGALIZE DRUGS DOT COM

www.CopsSayLegalizeDrugs.com

AND

LAW ENFORCEMENT AGAINST PROHIBITION

http://www.leap.cc/

Enjoy a smoke guys!!!!!!

 

 

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Indian Herbs and Herbal Drugs Used for the Treatment of Diabetes

Indian Herbs and Herbal Drugs Used for the Treatment of Diabetes | LOCAL HEALTH TRADITIONS | Scoop.it
Arun Shrivastava's insight:

A REASONABLY GOOD STUDY

 

The study lists 17 commonly found herbs that are used in the treatment of diabetes. It has been known for some time, perhaps three decades, that diabetes, CVD, cancers and other degenerative diseases are induced by oxidative damage. Hence, anti-oxidants became a rage. However, most of the anti-oxidants can be derived from raw food.

And diabetes can be cured by raw food diet. There are some claims of one month cure [NOT SURE]. The question is: why raw food is healthiest? My personal experience is that ever since hydrogenated/processed oils were introduced, with plenty of false promises of D2 and then "cholesterol reducing properties", the issue became complicated and misled the masses.

 

Raw food, or steamed food, therefore, is best. Cooked food in any oil is bad for the diabetic. Any oil oxidises when exposed to heat. Reuse of once heated oil, as is normal in many households, is a KILLER. 

 

A powerful combination of raw food, D3 [Cholecalciferol], Lipospheric Vitamin C, CoQ10, and Glutathione, AND 3 TO 4 LITRES OF CLEAN WATER PER DAY [NOT BOTTLED WATER], alkalizing blood pH level [baking soda], EARTHING, breathing ionized air, IBT [Inclined Bed Therapy] should cure most degenerative diseases without depending upon the corporate system of draining your wealth and health.  

 

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Small Farmers Are Feeding The World on Less Land

Small Farmers Are Feeding The World on Less Land | LOCAL HEALTH TRADITIONS | Scoop.it

Small-scale farmers are producing the majority of the world's food on just 25% of farmland. GRAIN report says small farms are more productive than large scale industrial monocultures.

 

– in Belarus, on 17% of the land, small farmers are producing 87.5% of fruit and berries, 82% of potatoes, 80% vegetables and 32% of eggs

 

– in Kenya, with just 37% of the country's farmland, small farms produce 73% of the agricultural output

 

– in El Savador, small farmers manage 29% of the land and yet produce 90% of the country's beans, 84% maize and 51% pork.

 

These are just a few examples showing how important these small farms are to each country.


Via Sepp Hasslberger
Arun Shrivastava's insight:

SMALL FARMS AND INTELLIGENT FARMERS

 

That's what is required to feed the world, not GMOs, not fertilizers or pesticides. Russia was driven to starvation level during early 1990s, Families took to growing food in their backyards. Today most of its fruits and veggies still come from small farms.

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Sepp Hasslberger's curator insight, June 8, 8:44 AM

So much for "we need GMOs to feed the world". 

What we need is more small farmers working in the traditional way, rather than genetically modified crops that occupy a lot of farmland, need a lot of poison sprays, and produce food that can hardly be called that.

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Supplementation with calcium + vitamin D enhances the beneficial effect of weight loss on plasma lipid and lipoprotein concentrations

Supplementation with calcium + vitamin D enhances the beneficial effect of weight loss on plasma lipid and lipoprotein concentrations | LOCAL HEALTH TRADITIONS | Scoop.it
Arun Shrivastava's insight:

D3 DEFICIENCY AND OBESITY

There are at least 3000 articles on Vitamin D3 deficiency and obesity.

 

It's a good idea to combine diet with optimum dosing of D3. Once again I remind particularly those living in the UK that D2 is called ERGOCALCIFEROL and is [perhaps] not even 5% as effective as D3 which is called CHOLECALCIFEROL. The minimum maintenance dosage should be 80 International Units X body weight in kilograms.

 

If calcium supplementation is required, it must be combined with magnesium [1 part of magnesium to 2 parts calcium]

 

BUT, your doctor will NEVER tell you.

 

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Three important studies on CoQ10

Three important studies on CoQ10 | LOCAL HEALTH TRADITIONS | Scoop.it
Arun Shrivastava's insight:

THREE IMPORTANT STUDIES ON CoQ10

 

1. IUBMB Life. 2011 Jan;63(1):42-8. doi: 10.1002/iub.413.

Ubiquinol-induced gene expression signatures are translated into altered parameters of erythropoiesis and reduced low density lipoprotein cholesterol levels in humans.

Schmelzer C1, Niklowitz P, Okun JG, Haas D, Menke T, Döring F.

Author information 1Department of Molecular Prevention, Institute of Human Nutrition and Food Science, Christian-Albrechts-University of Kiel, Heinrich-Hecht-Platz 10, Kiel, Germany. sek@molprev.uni-kiel.deAbstract

Studies in vitro and in mice indicate a role for Coenzyme Q(10) (CoQ(10) ) in gene expression. To determine this function in relationship to physiological readouts, a 2-week supplementation study with the reduced form of CoQ(10) (ubiquinol, Q(10) H(2) , 150 mg/d) was performed in 53 healthy males. Mean CoQ(10) plasma levels increased 4.8-fold after supplementation. Transcriptomic and bioinformatic approaches identified a gene-gene interaction network in CD14-positive monocytes, which functions in inflammation, cell differentiation, and peroxisome proliferator-activated receptor-signaling. These Q(10) H(2) -induced gene expression signatures were also described previously in liver tissues of SAMP1 mice. Biochemical and NMR-based analyses showed a reduction of low density lipoprotein (LDL) cholesterol plasma levels after Q(10) H(2) supplementation. This effect was especially pronounced in atherogenic small dense LDL particles (19-21 nm, 1.045 g/L). In agreement with gene expression signatures, Q(10) H(2) reduces the number of erythrocytes but increases the concentration of reticulocytes.

 

In conclusion, Q(10) H(2) induces characteristic gene expression patterns, which are translated into reduced LDL cholesterol levels and altered parameters of erythropoiesis in humans.

Copyright © 2011 Wiley Periodicals, Inc.

 

2. Atherosclerosis. 2012 Apr;221(2):311-6. doi: 10.1016/j.atherosclerosis.2011.10.027. Epub 2011 Oct 25.

 Effects of coenzyme Q10 on vascular endothelial function in humans: a meta-analysis of randomized controlled trials.Author information

Gao L1, Mao Q, Cao J, Wang Y, Zhou X, Fan L.

1Department of Geriatric Cardiology, General Hospital of Chinese People's Liberation Army, Beijing 100853, China.

AbstractOBJECTIVE:

The purpose of this study was to quantify the effect of coenzyme Q10 on arterial endothelial function in patients with and without established cardiovascular disease.

BACKGROUND:

Endothelial dysfunction has been implicated in the pathogenesis of atherosclerosis.

METHODS AND RESULTS:

The search included MEDLINE, Cochrane Library, Scopus, and EMBASE to identify studies up to 1 July 2011. Eligible studies were randomized controlled trials on the effects of coenzyme Q10 compared with placebo on endothelial function. Two reviewers extracted data on study characteristics, methods, and outcomes. Five eligible trials enrolled a total of 194 patients. Meta-analysis using random-effects model showed treatment with coenzyme Q10 significantly improvement in endothelial function assessed peripherally by flow-mediated dilatation (SMD 1.70, 95% CI: 1.00-2.4, p<0.0001). However, the endothelial function assessed peripherally by nitrate-mediated arterial dilatation was not significantly improved by using fix-effects model (SMD -0.19, 95% CI: -1.75 to 1.38, p = 0.81).

CONCLUSION:

Coenzyme Q10 supplementation is associated with significant improvement in endothelial function. The current study supports a role for CoQ10 supplementation in patients with endothelial dysfunction.

Copyright © 2011 Elsevier Ireland Ltd. All rights reserved.

PMID: 22088605 [PubMed - indexed for MEDLINE]

 

 

3. Mediterranean diet supplemented with coenzyme Q10 induces postprandial changes in p53 in response to oxidative DNA damage in elderly subjects.

2012 Apr;34(2):389-403. doi: 10.1007/s11357-011-9229-1. Epub 2011 Mar 15.Author information

Gutierrez-Mariscal FM1, Perez-Martinez P, Delgado-Lista J, Yubero-Serrano EM, Camargo A, Delgado-Casado N, Cruz-Teno C, Santos-Gonzalez M, Rodriguez-Cantalejo F, Castaño JP, Villalba-Montoro JM, Fuentes F, Perez-Jimenez F, Lopez-Miranda J.

1Lipid and Atherosclerosis Unit, IMIBIC/Reina Sofia University Hospital/University of Cordoba, Spain.

 Abstract

Coenzyme Q10 (CoQ) is a powerful antioxidant that reduces oxidative stress. We explored whether the quality of dietary fat alters postprandial oxidative DNA damage and whether supplementation with CoQ improves antioxidant capacity by modifying the activation/stabilization of p53 in elderly subjects. In this crossover study, 20 subjects were randomly assigned to receive three isocaloric diets during 4 weeks each: (1) Mediterranean diet (Med diet), (2) Mediterranean diet supplemented with CoQ (Med+CoQ diet), and (3) saturated fatty acid-rich diet (SFA diet). Levels of mRNAs were determined for p53, p21, p53R2, and mdm2. Protein levels of p53, phosphorylated p53 (Ser20), and monoubiquitinated p53 were also measured, both in cytoplasm and nucleus. The extent of DNA damage was measured as plasma 8-OHdG. SFA diet displayed higher postprandial 8-OHdG concentrations, p53 mRNA and monoubiquitinated p53, and lower postprandial Mdm2 mRNA levels compared with Med and Med+CoQ diets (p < 0.05). Moreover, Med+CoQ diet induced a postprandial decrease of cytoplasmatic p53, nuclear p-p53 (Ser20), and nuclear and cytoplasmatic monoubiquitinated p53 protein (p < 0.05). In conclusion, Med+CoQ diet improves oxidative DNA damage in elderly subjects and reduces processes of cellular oxidation. Our results suggest a starting point for the prevention of oxidative processes associated with aging.

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A simple solution for diabetics-EARTHING

A simple solution for diabetics-EARTHING | LOCAL HEALTH TRADITIONS | Scoop.it
Arun Shrivastava's insight:

Among many things we were taught as kids in India, one was barefoot walking and running early morning. Getting feet muddied was another thing encouraged. It helped build strong immune system. It is now called EARTHING

 

Treating diabetic patients with earthing

Dr David Richard, an Oz doctor, found that barefoot walk reverses diabetic neuropathy.

 

There are several articles on earthing on my blog. It is truly miracle cure for many problems including strengthening eyesight.

 

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Best Articles on the Wonderful Sodium Bicarbonate

Best Articles on the Wonderful Sodium Bicarbonate | LOCAL HEALTH TRADITIONS | Scoop.it
Besides water, baking yeast, and the moringa tree; Sodium Bicarbonate must be one  the best friend for the poor. The wonderful uses and applications of Sodium Bicarbonate (Baking Soda) are so numer...
Arun Shrivastava's insight:

SODIUM BICARBONATE, OR BAKING SODA

 

Here's a collection of 10s of articles on the various uses of baking soda-from treatment of cancers and diabetes to various items of daily use like cleaner, deodorizer, etc. Excellent resource.

 

I have also posted therapeutic uses of baking soda including dosing etc. It is simple, cheap and very effective. Just by alkalizing one's body, many ailments and diseases can be treated.

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Gratitude: Louie Schwartzberg at TEDxSF - YouTube

Nature's beauty can be easily missed — but not through Louie Schwartzberg's lens. His stunning time-lapse photography, accompanied by powerful words from Ben...
Arun Shrivastava's insight:

TRULY STUNNING TIME-LAPSE PHOTOGRAPHY

 

We often miss the simple, much beauty around us. It heals.

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Plant Breeders Release First 'Open Source Seeds'

Plant Breeders Release First 'Open Source Seeds' | LOCAL HEALTH TRADITIONS | Scoop.it

A group of scientists and food activists is launching a campaign Thursday to change the rules that govern seeds.

 

They're releasing 29 new varieties of crops under a new "open source pledge" that's intended to safeguard the ability of farmers, gardeners and plant breeders to share those seeds freely.

 

It's inspired by the example of open source software, which is freely available for anyone to use but cannot legally be converted into anyone's proprietary product.

 

These days, seeds are intellectual property. Some are patented as inventions. You need permission from the patent holder to use them, and you're not supposed to harvest seeds for replanting the next year.

 

Even university breeders operate under these rules.


Via Sepp Hasslberger
Arun Shrivastava's insight:

This is the most appropriate response to monopolisation of natural seeds by world's top seven seed companies led by MONSANTO.

 

The Five-firm Concentration Ratio [denominated as C5] in 2005 was over 50% globally and it was apparent that there is collusion. In fact, a case was filed under Monopolies and Restrictive Trade Practices Act [MRTPA] in Delhi but Monsanto 'managed' the case.

 

However, in India over 50% of seeds are still farmer saved or developed by small firms. Unless the Government steps in, even India will lose its seed sovereignty.

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Sepp Hasslberger's curator insight, April 18, 1:32 AM

Large agrochemical companies have bought up the majority seed producing companies and they are trying to build a food monopoly. Here comes the open source seed initiative to re-capture seed freedom...

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Cow Products -PANCHGAVYA

Cow Products -PANCHGAVYA | LOCAL HEALTH TRADITIONS | Scoop.it
Explore Products based on Cow's Panchagavya like, Cow Urine, Ghee, Dung etc.
Arun Shrivastava's insight:

PANCHGAVYA
MOST IMPORTANT FOR THOSE WHO WISH TO MOVE TO PERPETUAL FARMING IS TO DOWNLOAD THE 37-page BOOKLET
ON PANCHGAVYA. IT IS FREE.
Step by step instruction is given how to prepare Panchgavya.
Panchgavya has powerful medicinal properties; it is an excellent manure and in diluted form can be used as pest repellent.
This is India's heritage. It's been in use for thousands of years.
Those who have adopted BIODYNAMIC FARMING also use the basic principles of using cow products.
Panchgavya is made of cow dung, cow ghee, cow milk, cow urine and cow milk yogurt. One can add jiggery, ripe banana, coconut water. Total time for making this powerful organic manure is 21 days.

My personal experience: One can achieve 60-80% increase in yield. Veggies grown with Panchgavya are tasty and nutritious. It can be applied to plantation as well.

RIDER: One must own a cow or have access to the cow products. It must be organic.

 

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PaulingTherapy.com - Reversing Heart Disease w/o Drugs is Possible

PaulingTherapy.com - Reversing Heart Disease w/o Drugs is Possible | LOCAL HEALTH TRADITIONS | Scoop.it
Linus Pauling Heart Therapy
Arun Shrivastava's insight:

THIS IS PAULING'S WEBSITE UP SINCE 1992 AND UPDATED

 

I'd like to draw your attention to three patents that Pauling and Rath filed:

Pauling/Rath Patents

5,278,189 - Prevention and Treatment of Cardiovascular Disease with Ascorbate and Substances that Inhibit the Binding of Lipoprotein(a)

 

5,230,996 - Use of Ascorbate and (Lysine) for Organ and Blood Vessel Treatment Prior to Transplantation.

 

5,650,418 - Therapeutic Lysine Salt Composition and Method of Use

 

Download the documents and see for yourself the thoroughness of their work.

 

Why Don't Doctors Know?

"Most people haven't heard about this because there have been no published studies. (No one goes to jail when a cure for a major disease is not evaluated by science.) The Pauling-therapy for heart disease works quickly. Patients have consistently reported symptom relief in ten days or less, even in advanced disease. The effect is rapid and undeniable, thus the reasons that most people haven't heard about this are not based on science, rather malfeasance." [From the same page]

 

Why  don't Doctors bother?

MONEY, HONEY.

 

 

 

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The Man Who Turned Down Chemotherapy and Outlived His Doctors | Wake Up World

The Man Who Turned Down Chemotherapy and Outlived His Doctors | Wake Up World | LOCAL HEALTH TRADITIONS | Scoop.it
You could say that Stamatis Moraitis forgot to die. Diagnosed by American doctors with lung cancer in 1976, he was given 6 months to live and encouraged to
Arun Shrivastava's insight:

FRIENDS, FAMILY, FRESH VEGETABLES, AND FAITH

 

You can outlive your doctors who try to treat you for cancer. This is the story of Stamatis Moraitis. Given six months to live in 1976, he lived to 102. All his doctors were dead when he returned to America.

 

If you have the MORAITIS INFECTION, you will live longer than your doctors.

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Science Proves Hugging Trees Is Good for Health

Science Proves Hugging Trees Is Good for Health | LOCAL HEALTH TRADITIONS | Scoop.it
It has now been confirmed by science that hugging trees can beneficially affect human health by altering vibrational frequency.
Arun Shrivastava's insight:

WANNA STAY HEALTHY? HUG A TREE.

 

Mathew Silverstone in his book "Blinded by Science" says hugging – or even just being in the vicinity of – a tree can boost one’s health in several ways."

 

Nature's vibrations are unique. There are many scientific studies as well as esoteric ones [like the SECRET LIFE OF PLANTS by Peter Tompkins and Christopher Bird]. Decades of scientific work has gone to understand the plant world. Some have even concluded that "plants may be the bridesmaid at a marriage of physics and metaphysics."

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Cops Switching In Droves From Being Drug WAR CRIMINALS & PROFITEERS To Legalization Entrepreneurs! - YouTube

FIGHTER TO CANNABIS June 20, 2014 Al Jazeera News http://MOXNews.com ONE TIME ONLY DONATION https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=MHT8PM5BPSVC8 $1...

Arun Shrivastava's insight:

FROM CANNABIS FIGHTERS TO CANNABIS FACILITATORS

 

US law enforcement officers are changing their profession. DEFENDING CANNABIS, HELPING GROWERS, FACILITATING GROWTH.

 

What we are witnessing is some sort of awakening.

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Marijuana May Heal Health Problems That Come With Old Age: How Can People Living in Senior Homes Get It? - The Truth

Marijuana May Heal Health Problems That Come With Old Age: How Can People Living in Senior Homes Get It? - The Truth | LOCAL HEALTH TRADITIONS | Scoop.it
Photo Credit: ChameleonsEye / Shutterstock.com May 2, 2014  |   Sue Taylor, a retired Catholic school principal and grandmother from Oakland, California, was living in Atlanta, Georgia writing a parenting handbook when she got a phone call from her son that would disrupt her life. “He told me, ‘Mom, I know how you can open up your metaphysical holistic center,’ which…
Arun Shrivastava's insight:

MARIJUANA FOR THE ELDERLY

 

It heals. I have no doubt in my mind that this the God's own plant sent to earth to heal. On this very blog, I had posted a story of a 125  year old lady from Odisha who credited regular marijuana smoking to her longevity. That story is circulating:

http://beforeitsnews.com/health/2011/08/125-year-old-pot-smoker-claims-weed-was-her-secret-to-longevity-957324.html

 

I have received a few emails in the past telling me that I am promoting drugs. I am not. Never ever smoked pot or used hard drugs even when these things were common in college campus. I have done my research thoroughly. Hence I have no fear in recommending that cannabis heals. Cannabis can be administered in many ways.

 

As milk, it's most nutritious. As food, sweets, bakery products. In India, it's a common food just as opium poppy seeds. As an intoxicant, it does get you high but it also heals unlike cigarette.

 

AN IMPORTANT COMMENT FROM A FRIEND:

RemoveSilvija Bezprezimena You don't have to smoke it. Make oil out of it. It is very simple - cut fresh cannabis bud and put them in a glass jar, add your favorite quality cooking oil, put in sun for several weeks, strain greens out and use the oil as food. Or make a tincture - fill a glass jar with cannabis and pour 100 proof vodka over it or grain alcohol (vodka is most suitable in extracting the active ingredients of all common alcohol types, also grain alcohol) Pour vodka over the jar full of cannabis buds, close jar, shake once a day, let sit for 4-6 weeks. Use the vodka tincture sparingly, as needed. Or even simpler: make a very hot tea and drop a cannabis bud in there. The heat of the tea will activate the THC. Drink tea, eat the green bud in the tea. You don't have to smoke it - try one of the above. Tea is the simplest way and requires no preparation.
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Negative ION Generator (Air Aionizer) - YouTube

Contact: Narayan Das Jethwani, mobile: 0091 092323 55432 Email: sindhisss@yahoo.co.in patent pending Technology license for manufacturing through, "National ...
Arun Shrivastava's insight:

NEGATIVE ION GENERATOR

 

This should be part of our furniture. The video demonstration of how air ionizer cleans air is shown in a simple and [I think] very effective way. Jethwani [a Delhi resident] lights up four incense sticks, places them by the ionizer and covers both with a jar. He then switches on the generator and one can see how smoke is cleared away within minutes. An important parameter when selecting an ionizer is its Clean Air Delivery Rate [CADR]. Many manufacturers make dubious claims.

 

HEALTH BENEFITS

 

There are many authoritative articles on health benefits of ionized air. A short review is given here:

http://nutritionreview.org/2013/04/positive-health-benefits-negative-ions/

Since our city air is polluted and certain pollutants do cause DNA damage, it is advised that homes install ionizer. Particularly the bed room should be ionized before going to sleep. Excellent preventive solution for infants and growing children in the cities.

 

PRICE

 

A good equipment costs about Rs 5000 [roughly 100 dollars], the best models cost close to Rs 10,000.

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Can Chinese Herbal Medicine Treat Cancer? The Research Says Yes

Can Chinese Herbal Medicine Treat Cancer? The Research Says Yes | LOCAL HEALTH TRADITIONS | Scoop.it
Chinese herbal medicine does indeed treat cancer and overwhelmingly results in the improvement or relief of symptoms as well as longer survival rates and reduced metastases.
Arun Shrivastava's insight:
Traditional Chinese Medicine [TCM] like Indian System of Medicine [ISM], is returning. The research study jointly carried out by Chinese and Australian scientists reviewed past publications and found that herbal therapy for cancers works. This is good news for the millions of cancer patients.
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The Best Vegetables for Boosting Immunity | The Healthy Home Economist

The Best Vegetables for Boosting Immunity | The Healthy Home Economist | LOCAL HEALTH TRADITIONS | Scoop.it
The best vegetables to consume regularly to boost immunity and maintain health.
Arun Shrivastava's insight:

This is an excellent article sent by Jagannath Chatterjee, anti-vaccination campaigner in India.

 

We Indians, generally, eat raw onion with our main meals. I prefer raw sliced onion [one medium] and garlic [2/3] with fresh lemon juice, about 1/2 cup to 3/4 cupful. Everyday. Light fried garlic with skin intact is also a favourite.

 

Other powerful accompaniments are: chutney [Dhania, poppy seeds, raw linseed (stone ground with garlic, and a few herbs, lemon juice, mustard oil and rock salt]

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Árstíðir - Heyr himna smiður (Icelandic hymn) in train station - YouTube

Download MP3s http://goo.gl/M8xQPG Buy sheet music: http://goo.gl/mZRSti Facebook us: http://facebook.com/arstidir iTunes: http://itunes.apple.com/us/album/s...
Arun Shrivastava's insight:

LET MUSIC BE THY CURE

 

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Cocoa, The Health Miracle | Medicine Hunter

Cocoa, The Health Miracle | Medicine Hunter | LOCAL HEALTH TRADITIONS | Scoop.it
Arun Shrivastava's insight:

Sent by friend Silvia Germek.

 

The 70%+ pure is sort of bitter but a really healthy food.  It can prevent so many health problems, therefore, read the article seriously.

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Continuous Chest Compression CPR—University of Arizona Sarver Heart Center - YouTube

Be a lifesaver; not a bystander. Learn Continuous Chest Compression CPR from Gordon A. Ewy, MD, and Karl Kern, MD, the physician researchers who developed th...
Arun Shrivastava's insight:

WHY IN MY SECTION ON LHT?

 

First, helping a person live using simple techniques is something we ALL MUST KNOW AND INTERNALISE THEM AS A MATTER OF HABIT. WHETHER THE PERSON THANKS YOU OR NOT, IS NOT IMPORTANT, WHEN THEY LEARN ABOUT YOUR CONTRIBUTION TO SAVE THEIR LIVES, THEY WILL KNOW.

Second, THERE IS A DISCONNECT BETWEEN HUMANS. THIS IS DELIBERATE, PURPOSIVE STRATEGY OF THE RULING ELITE. BY KNOWING SIMPLE TECHNIQUES, YOU ARE POWERFULLY UNDERMINING THEIR AUTHORITY AND CRIMINAL ACTIVITIES.

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Heal-Me - Inclined Bed Therapy

Heal-Me - Inclined Bed Therapy | LOCAL HEALTH TRADITIONS | Scoop.it

This could save your life, remove pain and add many many years of quality and creativity to your life. If you have been looking for the fountain of youth, you may have found it, and guess what, it is free!


Inclined Bed Therapy started to spread across the internet in 2005 by the work of three heros in alternative medicine... 


 

The evidence is in, and since observing hundreds of clients and reading many reports by people trying IBT have become more than surprised with the overall health benefits provided. No other therapy today can offer so much help with so little resources.


Potential Benefits To You ...



Via Sepp Hasslberger
Arun Shrivastava's insight:

INCLINED BED THERAPY [IBT]


Thanks Sepp and Chris Gupta and others.

My apologies first for not publishing it earlier. This is a key part of traditional healing in India. Older people preferred to sleep on an inclined bed, inserting  a brick under the leg of the top end. [a normal brick here is 9" x 5" x 3"] With the incursion of modern [often garish, vulgar and unscientific] beds in the market, we forgot the simple ways to stay healthy. What IBT does will amaze you.

 

BENEFITS:

Kidney function improvements, puffy face and eyes quickly heal.


Great news for senior men, prostrate enlargement reduced.


Bladder function optimized and repaired.Damaged spinal cord repair - from wheel chair to walking.


Teenagers report all pimples went in two weeks (verified).


MS, Parkinson's, Hashimotor's and Arthritis improvements.


Huge detox to the body, this has been verified via client response to lymphatic massage (clients on IBT no-longer display symptoms of toxin flush) when they are sleeping incline.Sleep right through the night.


Breathing problems eliminated, sleep apnea, snoring, cot deaths resolved.


Provides Fascia Trauma Unwinding - Absolutely incredible how this function of Inclined Bed Therapy operates via gentle prolonged traction to the whole body. If you want to feel younger, pain free, energized and in good health, give this a go.


Bones actually grow longer, you will grow taller.


Balances the pelvic girdle and addresses Scoliosis/Kyphosis/Lordosis and Dowager's hump problems.


Never be cold again in Winter, IBT keeps the body metabolism ticking along. You will get hotter in Summer, so take off the extra covers.


Clients with high blood pressure have seen their blood pressure normalize after a few months.


Nightly dreams become lucid (may be a product of lower toxins in the body and elevated oxygen levels).


Your heart wont work as hard, now this is going to extend life a decade or more.


Type II Diabetic sufferers have experienced and reported a normalizing of their blood glucose levels.


Oedema problems resolved.


Incline the bed from the head and be surprised by the results.A most common report is that sleeping incline feels more natural than sleeping flat. People after sleeping incline for a few months are never happy going back to sleeping horizontal.


This is very addictive.


A message to smokers! For the first few weeks, may be a month, you will start coughing when you get out of bed in the morning, and this may pass after half an hour or so. This is IBT repairing your lungs. The increased humidity in your lungs and respiration improvements will provide an opportunity for your body to help repair damage done from smoking. IBT will also make it easier to kick the habit and for you to enter the wellness zone. The best part is, it is free. Just a few blocks of wood under your bed.


Always start out at 2 or 3 inches, then slowly work up to 6 to 7 inches incline.

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Sepp Hasslberger's curator insight, April 10, 1:08 PM

Inclined bed therapy - a simple way to resolve a number of common health issues...

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So, you want to meditate ?

Arun Shrivastava's insight:

DANGERS OF MEDITATION

Millions around the world believe that 'meditation' [or 'DHYAN'] itself leads to blissful and healthy life. There can't be a greater danger to one's bliss and health than this attitude. And those who have corporatized meditation are even more dangerous because their primary focus is profit not your bliss or health. DUMP THEM.

 

One has to go through eight stages in yog [the word YOG should never be pronounced as 'YOGAA'] and meditation is the seventh stage. YOU JUST CAN'T SKIP THE FIRST SIX. These are simplified in the article and here are they:

1. Yama
अहिंसा सत्यास्तेय ब्रह्मचर्यापरिग्रहा यामा: ।
The five qualities of ahimsa, adherence to  truthful ways, non coveting of other's property, brahmacharya, and non interest in accumulating wealth make up the first limb called yama.

2.Niyam
सौचसन्तोष तप: स्वादयायेस्वर प्राणिदानानी  नियमा:।
cleanliness, pleasantness regardless of one's status, life of sadhana, self study of works of  adhyatma path,  dedication of all oneself to Iswara [your God, any God, your favourite deity] constitute Niyama

[My favourite deity is snow clad mountain.] 

3. Aasan
   स्थिरसुखमासनम् ।
 A proper posture which can afford painless sessions of sadhana is asanam. This is also a victory over our posture which allows us to do long sadhanas.

4.Pranayam
बाह्याभ्यन्तरस्तम्भ वृद्धिर्देशकाल संख्याभि: परिदृष्टो दीर्घसुष्म : ।
Retaining the prana inside or outsidewith regard to the place time and count are called the deergha and sookshma pranayamas.

5. Pratyahara
स्वविषय सम्प्रयोगे चित्तस्वरूपानुकार इवेन्द्रियाणाम प्रत्याहार : ।
The stage in which the senses are withdrawn from the sense objects and dwell in the chitta is called pratyahara.

6. Dharana
दसबंदश्चित्तस्य धारणा : ।
Focussing the mind for quite a lenth of time is called dharana.

7. Dhyanam:
तत्र प्रत्यैकतानना  ध्यानम् ।
Ability to focus the chitta  further for much longer periods is called dhyaanam.

8. Samadhi:
तदेवार्थ मात्र निर्भासम स्वरूपसुनयमिव समाधि : ।
When the feeling of I vanishes during dhyaanam and only the meditated object remains, that state is Samadhi.

 

There is NO, absolutely no, quick fix to health and bliss. Health and bliss comes from following the first six steps above. It's all to do with very simple, uncluttered life and focusing on connectedness with the cosmos. In our modern world it is tough ask BUT eminently doable.

 

The author of this article is actually an inventor and businessman and when you read his personal experience with meditation and then his  spiritual journey, you will find that there is no inherent contradiction between what he does for a living and his spirituality.

 

I hope this little discourse is of help to you all.

 

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