Doctors prescribe hydrocodone for pain. They recommend ranitidine for acid reflux, a diuretic called hydrochlorothiazide for congestive heart failure. But you don’t need a prescription to get these drugs in tiny doses.
Healthy living isn't easy. For some, it comes naturally, but for those folks who are already overweight—large enough that it's difficult or even painful to do what thinner people can do—it's even tougher to get started. Here are some tips to help.
Ever since I was a teenager I've struggled with my weight. Not necessarily from a health perspective—I've always been pretty healthy, but I've struggled because I want to look better, feel more energetic, and get all of those great benefits that fitness offers. However, when you're already overweight, a lot of the activities that other people just pick up without trying are either impossible or feel like death. High Intensity Interval Training? Hot yoga? Insanity? Crossfit? Even jogging? You've got to be kidding....
Health Basics • Shown to promote sound cardiovascular health* • Helps support balanced immune function* • Vitamin C carries dual importance as the body’s premier water-soluble antioxidant and as a ...
Robin Thomas's insight:
People are always asking me about Proflavanol C100. I use it daily and up the dose if I am traveling, under added stress, or feel like I'm coming down with a cold. It has been fantastic for supporting my immune system- haven't been sick in years.
(NaturalNews) Although green tea is one of the most popular drinks in the entire world, its consumption has quickly become one of the biggest health trends, and for good reason. By simply consuming more green tea, you can ...
It’s that time of year again. Starting with the Thanksgiving feast of turkey and pumpkin pie, continuing with holiday parties offering cookies, cake and eggnog. If you believe there must be a better way than eating your way from Thanksgiving through the New Year, this information is for you. My friend Rosie Bank offers tips …
Do you ever find yourself watching the whole day go by only to realize you have barely had any water? When you get busy at work or life just gets hectic, it’s easy to forget about the importance of staying hydrated.
Nearly 200 USANA-sponsored athletes head to the 2014 winter olympics including Meaghan Mikkelson-Reid (Canada), Billy Demong (United States) and Taylor Fletcher (United States) Bryan Fletcher (United States) and reigning world champion ski jumper Sarah Hendrickson (United States)
We will all be cheering you on to your best! #2014olympics #2014olympicgames #teamusana #USANA #staystrong #stayhealthy Show less
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