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Tips for staying healthy, recipes, etc
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Boost Your Nutrition Intake with #AztecGold Chia Seeds

Boost Your Nutrition Intake with #AztecGold Chia Seeds | Live Long | Scoop.it
I love Chia Seeds!
So when I was asked to review Aztec Gold Chia Seeds I was excited and intrigued. I've only eaten one brand of Chia Seeds.
So I was anxious to compare the two.
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BBQ Chicken Lettuce WrapsOne Good Thing by Jillee | One Good Thing by Jillee

BBQ Chicken Lettuce WrapsOne Good Thing by Jillee | One Good Thing by Jillee | Live Long | Scoop.it
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The many benefits of green tea

The many benefits of green tea | Live Long | Scoop.it

Green tea is derived from unfermented leaves that contain the highest concentration of powerful antioxidants called polyphenols. Antioxidants fight free radicals, the damaging amalgam in the body that modifies cells, wounds DNA, and even causes cells to die.

 

Follow the photo-link to discover the list of benefits to green tea and to download the Infographic.


Via Debra Anchors
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Healthified Chocolate Chip Cookies

Healthified Chocolate Chip Cookies | Live Long | Scoop.it
21% fewer calories • 42% less sat fat • 14% less fat than the original recipe. Simple better-for-you changes help ease the guilt without losing an ounce of deliciousness!
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