all that extra weight you’re carrying around as fast as you can so you're probably wondering how is the three-week diets so different than all those other diet plans out there well first I'm almost to the diet plans out there approach weight loss with a slow and sensible approach yes it's true that if you eat certain foods and work out really hard for an hour or so every day you will lose weight the problem however is that the weight comes off way too slowly because these tights have diet plans don’t attack the stubborn stored body fat let me explain contrary to popular belief most diverse actually do burn fat for couple of hours each day when we eat a meal we typically get abet fatter once their meal has been digested and those calories have provided us a bit about energy for a few hours we then start to burn off fat and as result we get a little thinner when we eat theft we consume is broken down into fatty acids these fatty acids are very small and they were able to travel in and out of cell walls to make themselves available as energy for the body but when those fatty acids .
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