Kettlebells are most often viewed as a strength-training tool, but they can also lead to significant gains in aerobic fitness, according to research published in the Journal of Strength & Conditioning Research.
Faut-il encore compter les calories? Doit-on manger comme l'homme préhistorique ? Le bio réduit-il les risques de cancer ? Les certitudes, surtout en matière d'alimentation, sont à revoir. Pour vous aider à vous y retrouver, voici 14 conclusions scientifiques récentes.
If you survey the big museum shows opening alongside Frieze this year you’d be hard pressed to find much evidence of one of art’s most unsung and under the radar practices – drawing. Alongside the major retrospectives, big group shows and exhibitions of the old guard, it would seem the quietly unheralded art of drawing is still way off the art market’s radar. But look a little deeper and you’ll find young artists are picking up and experimenting with it in new and exciting ways.
Just hours after completing a recent marathon, I raised a bittersweet toast to a race I was already eager to forget. Training for it had cost me countless pancake breakfasts with my kids, and attending it nearly emptied my bank account. But instead of basking in the PR I'd promised my running buddies, I flashed back to futile porta-potty stops, wardrobe malfunctions, and a scary midrace bonk. How did I go so wrong?
toutes fins utilesImaginons que vous vouliez disparaître définitivement de la toile. Cette question vous a peut-être traversé l'esprit. Pour la plupart d'entre nous, ce ne sera pas tout de suite. Mais il est bon de savoir que le jour où vous le décidez, ce sera très difficile à faire.
From the scrunchies and jean jackets that dominated the 1980s to the plaid shirts and heavy boots that defined 1990s grunge, everyone has their favorite teenage fashion trend. But what would we have worn if we were flower children of the 1970s or fla...
These 26 craft projects are so awesome! Honestly, they'll just upgrade your backyard from "drab" to "fab" in no time, unless it was already fab to begin with then it'll just take it from "fab" to "faaaabbbbb", there's a difference. Some of these are simple...
Laurence Dessart's insight:
To remember when I own a backyard. #dreaming #life #DIY
Raise your hand if you're a little bit sick of hearing about the Internet of Things and how it's going to change everybody's lives, like, tomorrow. It's been a slow and frustrating process to watch so many products make big promises and so few live up to them. Estimote's latest promise, however, has me intrigued.
Laurence Dessart's insight:
Or how not to forget your keys at home #truestory #InternetofThings
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