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8 Ways to Stay Awake After Lunch

8 Ways to Stay Awake After Lunch | Life @ Work | Scoop.it
The lunch-time hour is a glorious time of the day that I hope includes delicious food that nourishes your body and a much-needed break from the daily grind.
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Life @ Work
Life (@ Work) is like a box of chocolates - you never know what you're gonna get!
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What Your Favorite Happy Hour Drink Says About You

What Your Favorite Happy Hour Drink Says About You | Life @ Work | Scoop.it
What you order at the bar could say more about you than you know.
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The 12 cognitive biases that prevent you from being rational

The 12 cognitive biases that prevent you from being rational | Life @ Work | Scoop.it
The human brain is capable of 1016 processes per second, which makes it far more powerful than any computer currently in existence. But that doesn't mean our brains don't have major limitations. The lowly calculator can do math thousands of times better than we can, and our memories are often less than useless — plus, we're subject to cognitive biases, those annoying glitches in our thinking that cause us to make questionable decisions and reach erroneous conclusions. Here are a dozen of the most common and pernicious cognitive biases that you need to know about.
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Helen Teague's curator insight, July 11, 11:19 AM

thanks to Barb Jemmott for curating this post

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What's Not Revealed is Often Most Revealing

What's Not Revealed is Often Most Revealing | Life @ Work | Scoop.it
Become more deeply connected to diverse people in ways that support you both by recognizing what they aren't saying, "defensive driving" to avoid conversational crashes, and getting them to ask sequential questions that reveal their underlying...
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Helen Teague's curator insight, July 11, 10:55 AM

from Barb Jemmott: " Become more deeply connected to diverse people in ways that support you both by recognizing what they aren't saying, "defensive driving" to avoid conversational crashes, and getting them to ask sequential questions that reveal their underlying..."

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Why Giving Back Helps You Get More Done

Why Giving Back Helps You Get More Done | Life @ Work | Scoop.it
A Wharton professor has dedicated himself to "prosocial motivation"--and it's brought him a ton of returns.
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Why can't you get organized? 6 reasons you're doing it wrong

Why can't you get organized? 6 reasons you're doing it wrong | Life @ Work | Scoop.it
Your laundry is overflowing, your dirty dishes are stacking up and your feet are starting to stick to the kitchen floor again. You want...
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Robin Sharma quote

Robin Sharma quote | Life @ Work | Scoop.it
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10 Ways to Add Mindful Moments to Your Day

10 Ways to Add Mindful Moments to Your Day | Life @ Work | Scoop.it
Mindfulness is a form of meditation that is not done using the traditional meditation techniques, rather it is done while engaging in everyday activities.
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25 Common Phrases Everyone Thinks Are Correct

25 Common Phrases Everyone Thinks Are Correct | Life @ Work | Scoop.it
You may be using these phrases wrong.
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Tony Phillips's curator insight, July 2, 7:06 PM

I hear them all the time. Too funny!

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If You Can’t Stop Taking Yourself Too Seriously, Ask Yourself These 6 Questions

If You Can’t Stop Taking Yourself Too Seriously, Ask Yourself These 6 Questions | Life @ Work | Scoop.it
Confident people laugh at themselves. If you would like to stress less and smile more, ask yourself these 6 questions to stop taking yourself too seriously.
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If you don’t act on life, life will act on you

If you don’t act on life, life will act on you | Life @ Work | Scoop.it
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Amazing Pics

Amazing Pics | Life @ Work | Scoop.it
Amazing artwork by Carolyn Frischling
Barb Jemmott's insight:

Digital photos created with iPhone, iPad and Apple Mac.

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What A Sushi Master Taught Me About Self-Respect And Career Mastery

What A Sushi Master Taught Me About Self-Respect And Career Mastery | Life @ Work | Scoop.it
Take risks and try new things to find what you're most passionate about. Then become a master in your field of expertise.
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5 Questions You’ll Need to Settle Workplace Disagreements

5 Questions You’ll Need to Settle Workplace Disagreements | Life @ Work | Scoop.it
A message pops up in the company chat channel: A new marketing idea “for discussion” from a colleague.
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Lisa McCarthy's curator insight, June 25, 8:28 AM

Powerful questions that can get to the "heart" of the matter.

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Burnout: The Enemy of Sleep

Burnout: The Enemy of Sleep | Life @ Work | Scoop.it
Arianna Huffington explains how banishing glowy devices and going to bed earlier lead to healthier work practices.
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malek's curator insight, July 11, 7:25 AM

How we react to bad things is very dependent on how connected we are to our own strength and wisdom and peace and resilience. 

Helen Teague's curator insight, July 11, 10:52 AM

Practical advice in the bullet list... worth a try...I am clocking 3-4 hours now...thanks Barb Jemmott

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Stand Up To Tackle Abstract Problems, Sit to Work on Practical Matters

Stand Up To Tackle Abstract Problems, Sit to Work on Practical Matters | Life @ Work | Scoop.it
You may be able to work on abstract problems better if you stand up, but sit down when it's time to roll up your sleeves. A series of studies found that your elevation has an impact on your mindset and how you tackle problems.
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Helen Teague's curator insight, July 11, 10:53 AM

thanks to Barb Jemmott for curating this post

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Don't Speak: Three Situations Where You Should Never Offer Feedback

Don't Speak: Three Situations Where You Should Never Offer Feedback | Life @ Work | Scoop.it
If you threw a rock you could hit no fewer than four thousand articles or think pieces on the value of feedback to a healthy corporate culture and another thousand or so on how managers can get better at giving feedback and employees (especially...
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How to Clear Your Mind in 15 Minutes

Are you having a crazy, distracting day? Here is a 15-minute approach to clearing the mind and regaining focus.
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Why It's Finally Time To Embrace Your Mobile Device As An Effective Working Tool

Why It's Finally Time To Embrace Your Mobile Device As An Effective Working Tool | Life @ Work | Scoop.it
Fast Company Why It's Finally Time To Embrace Your Mobile Device As An Effective Working Tool Fast Company However, for all the enthusiasm surrounding this new model for efficiency, our fast leap to mobile has come at an ironic cost--it has...
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Are You Clocked In But Checked Out At Work? Answer Three Simple Questions

Are You Clocked In But Checked Out At Work? Answer Three Simple Questions | Life @ Work | Scoop.it
Michelangelo said, “Every block of stone has a statue inside it, and it is the task of the sculptor to discover it.” You are the sculptor of your life. We believe that everyone has a work calling; something they are born to contribute to this world.
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8 Reasons Why Taking A Vacation Makes You Better At Work

8 Reasons Why Taking A Vacation Makes You Better At Work | Life @ Work | Scoop.it
You will perform so much better when you come back to work after a vacation. Here are 8 reasons to help persuade you that taking a vacation is a necessity.
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Why not even exercise will undo the harm of sitting all day—and what you can do about it

Why not even exercise will undo the harm of sitting all day—and what you can do about it | Life @ Work | Scoop.it
A large review recently published in The Journal of the National Cancer Institute confirms what we've been hearing for years: Sitting can be fatal. It's been linked to cancer, diabetes, and cardiovascular disease. In this latest meta-analysis, Daniela Schmid and Michael F. Leitzmann of the University of Regensburg in Germany analyzed 43 observational studies, amounting to more than 4 million people's answers...
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6 Smart Habits for Effective Morning Routines

6 Smart Habits for Effective Morning Routines | Life @ Work | Scoop.it
Is it common practice for you to hit the snooze button on your alarm? Maybe twice? Or even three times? You’re not alone. For many, waking up is the worst part of the day. You just want to keep sleeping, but reality is banging loudly at your door.
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If...

If... | Life @ Work | Scoop.it
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What's holding you back?

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Eric Chan Wei Chiang's curator insight, July 12, 11:24 AM

I have recently been offered two amazing opportunities. One involves planning an interdisciplinary project on the Putrajaya Lake at the heart of Malaysia's capital and the other is to forge a research collaboration with Japanese from Neo-Morgan Laboratory Incorporated.

 

The excerpts in this scoop reflect my current feelings, "with great opportunity comes great apprehension." Apprehension generates resisters which can be considered the polar opposites of change agents.

 

Nonetheless, I already had a great chance to view how influential resisters who would threaten projects at their outset can be dealt with. The only certainty here is that I must rise up to the challenge and explore these opportunities.

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Five Communication Traits That Turn People Off

Five Communication Traits That Turn People Off | Life @ Work | Scoop.it
We all fall victim to expressing ourselves in ways that alienate the very people we're trying to impress. Here are five annoying communication traits to avoid.
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If You Can't Stop, You Can't Think Clearly

If You Can't Stop, You Can't Think Clearly | Life @ Work | Scoop.it
Thanks to the patience and skill of photographer David Kingham, I'm going to share with you an image that should cause you to stop what you're doing and ponder your place in the Universe.
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