This will seriously improve your personal and professional lives. We’ve talked before about why unplugging once in a while is so important for your personal and professional health. But sometimes taking the dive and hitting the “off” switch is a lot easier said than done.
How much access to your (and your friends') personal data are you prepared to share for access to free mobile apps? I suspect the amount is significantly less than that which you actually agreed to share when blindly accepting the Terms of Service.
For the solitary dreamers who tend to live inside their own heads, books have always been cherished companions. In reading, introverts can indulge their need for a respite from socializing; even better, they can live vicariously through the character...
Are you ready to experience 30 breathtaking places that don’t even feel like they belong on planet Earth? UNESCO has amassed over 1,000 amazing heritage sites and I have gone through all of them to pick out some of the best ones!
It’s one of the grandest and oddest words out there, so lofty, it doesn’t sound like something one could ever consciously strive to be – unlike say, being cultured, or kind. Others could perhaps compliment you on being it, but it wouldn’t be something you could yourself ever announce you had become.
There’s just one way to radically change your behavior: radically change your environment. —Dr. B.J. Fogg, Director of Stanford Persuasive Lab Most of us would like to think that our habits follow our intentions. The truth is that one of the mind’s chief functions is to spot and utilize patterns as shortcuts, in order to
Technology is a useful tool, but many people don’t know how to use it properly which can easily become damaging. As much as you may love your Twitter page is it really worth the toll it takes on your health?
You look like you’ve got it all together. You’re always smiling in your selfies. Your Instagram and Facebook photos look like you’re having the time of your life, but inside your head there’s another movie going on.