Life @ Work
Follow
Find tag "Self-Confidence"
21.4K views | +4 today
Life @ Work
Life (@ Work) is like a box of chocolates - you never know what you're gonna get!
Curated by Barb Jemmott
Your new post is loading...
Your new post is loading...
Rescooped by Barb Jemmott from PEOPLE BUILDING
Scoop.it!

Do You Give Up Too Easily? How To Power Through

Do You Give Up Too Easily? How To Power Through | Life @ Work | Scoop.it
The truth is that many of us don't apply ourselves enough to achieve the positive life changes to which we aspire. Why? Why is it that we so often fail to successfully make the changes we really want?


Over the years, I've lectured to tens of thousands of people on the subject of improving their quality of life. One of the main points I make is that an essential element of having more of the life you want is dedicating at least some time each day to clearing and quieting your mind.


After describing the practical, physiological, emotional, mental, and of course spiritual benefits of taking even just a few minutes a day to meditate or relax deeply, it's clear that most people are genuinely inspired to do it. Unfortunately, only a small percentage of people ever act on their inspiration. But these would-be meditators are not alone.


Read more: http://huff.to/M0jduJ


Via Martin Gysler
more...
No comment yet.
Rescooped by Barb Jemmott from PEOPLE BUILDING
Scoop.it!

3 Things You Can Do Today to Start Living a Happier Life

3 Things You Can Do Today to Start Living a Happier Life | Life @ Work | Scoop.it

“Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.” Eleanor Roosevelt


Happiness must not always come from big things and events. It can come from smaller, daily habits too.


So today I’d simply like to take a look at 3 quick tips and habits that help me to live a happier life. Pick one and see how it works for you.


Help someone.


Helping someone out is one of simplest but also one of the most powerful things one can do to live a happy life.


How can you help someone out? By giving them value in some form. Such forms could be:...


Read more: http://bit.ly/HLrttI


Via Martin Gysler
more...
No comment yet.