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Carrying a bottle of green vegetable juice is a status symbol. Here's why we spend so much

Carrying a bottle of green vegetable juice is a status symbol. Here's why we spend so much | Life Style | Scoop.it
Carrying a clear bottle of green vegetable juice has evolved into a status symbol. Here's why we're willing to spend so much.
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Alternatives to The Gym - MoneySmartGuides.com

Alternatives to The Gym - MoneySmartGuides.com | Life Style | Scoop.it
Do you find yourself paying for a gym membership but not using it? If you just aren't a fan of the gym, then this post showing you alternatives to the gym is for you.
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Five things I’ve learned shopping at my local farmers’ market

Five things I’ve learned shopping at my local farmers’ market | Life Style | Scoop.it
In my quest of a healthy lifestyle, I started shopping at my local farmers’ market. Buying from thelocal farmer ensures healthier and better-tasting food. I’m not saying that produce from your loca...
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Want Strong Bones? Ditch the Dairy and Employ These 5 Strategies

Want Strong Bones? Ditch the Dairy and Employ These 5 Strategies | Life Style | Scoop.it
Health and wellness: You don't need a lot of dairy - especially skim milk - to keep your bones healthy and strong. Here are other ways to get enough calcium.
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Is Nutella really good for you?

Is Nutella really good for you? | Life Style | Scoop.it
We’ve all seen the commercial, a busy down to earth mom feeding her hyper active kids a “nutritious healthy breakfast”.  But is this magical spread really good for you?  I did some digging around a...
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5 Workouts that burn more calories in less time

5 Workouts that burn more calories in less time | Life Style | Scoop.it
We're sharing five of the best ways to burn the most calories in the least amount of time.
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Discovery Health "How Much Dark Chocolate Should You Really Be Eating?"

Discovery Health "How Much Dark Chocolate Should You Really Be Eating?" | Life Style | Scoop.it
Once in a blue moon I'll hear some positive news on the healthy eating front and dark chocolate has time and time again come out on top. This along with the antioxidants in wine is enough to make you jump for joy.
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How Much Water to Drink? 8 Water Facts and Questions Answered | Eating Well

How Much Water to Drink? 8 Water Facts and Questions Answered | Eating Well | Life Style | Scoop.it
Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine.
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Seven of the Biggest Myths in Fitness—Debunked

Seven of the Biggest Myths in Fitness—Debunked | Life Style | Scoop.it
We’ve cleared up seven fitness myths circulating the sweaty air of your gym.
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The Biggest Fitness Myths

The Biggest Fitness Myths | Life Style | Scoop.it
As quickly as exercise scientists work to banish them, new fitness misconceptions rear their ugly heads. Meanwhile, other untried and untrue myths just won’t go away.
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How cheating on your diet can help weight loss

How cheating on your diet can help weight loss | Life Style | Scoop.it
As it turns out, cheating on your diet is okay as long as you're the one calling the shots. Here's how to make your diet feel like less of a grind.
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How Does Smoking Effect Your Appearance

How Does Smoking Effect Your Appearance | Life Style | Scoop.it
I stumble upon a very interesting article the other, it talked about how smoking can effect your appearance. I have compiled the images below and a link to the ordinal article if you’re interested ...
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Running in winter - Live Well - NHS Choices

Running in winter - Live Well - NHS Choices | Life Style | Scoop.it
Get tips for running outdoors in winter, including clothing, safety, warming up and cooling down, motivation and whether you should run if you have a cold.
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10 health and fitness myths busted

10 health and fitness myths busted | Life Style | Scoop.it
When it comes to improving health, either through nutrition or exercise or both, everyone seems to have an opinion: Don't eat carbs. Increase your protein. Step up the cardio. Step down the cardio and increase the strength training.
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How To Get Rid Of Cellulite On Thighs ? - Body Fitness Tips - Angela's Health Tips

How To Get Rid Of Cellulite On Thighs ? - Body Fitness Tips - Angela's Health Tips | Life Style | Scoop.it
Fat, that will be most typical within the bottom, legs, and stomach, is definitely an awkward problem for several girls and even some men.
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Top fitness trend: High-intensity interval training

Top fitness trend: High-intensity interval training | Life Style | Scoop.it
Popular fitness trends for 2014: strength training, yoga and exercises for older adults.
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7 Workout Habits You Should Drop Now

7 Workout Habits You Should Drop Now | Life Style | Scoop.it
Are you spending hours working out every week, and not getting the results you want? Chances are you might have a bad habit or two when it comes to exercising. Never fear, there's a quick fix for even the most ingrained workout no-nos.
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13 Ways to Clean Up Your Diet

13 Ways to Clean Up Your Diet | Life Style | Scoop.it
SLVRBK mat founder and certified holistic health practitioner Steven Macari shares how to eat clean without dieting.
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Do You Like Being Hit on at the Gym?

Do You Like Being Hit on at the Gym? | Life Style | Scoop.it
A new survey shows that three out of four people would rather meet someone on the treadmill than at the bar—would you?
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