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5 Signs You're Seriously Overworked

5 Signs You're Seriously Overworked | Business Brainpower with the Human Touch | Scoop.it

You'd think it would be easy spot when you're working too hard--long hours, painful wake-ups and general exhaustion are sure tip-offs, right? The funny thing is, our bodies and minds have a funny way of adjusting to the demands we place on them, at least for awhile.


As your hours creep up and the pressure gradually intensifies, you may end up feeling like you're flying (or at least grinding it out) until one day, burnout hits with a vengeance and your health or your sanity crumbles. Rather than get to that point, wouldn't it be good if you could keep an eye out for early warning signs that your schedule and stress levels are starting to get out of whack so you can make adjustments before you collapse?

The Learning Factor's insight:

Stress can creep up on you. Keep an eye on your state of mind by watching out for these warning signs.

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Graeme Reid's curator insight, July 8, 2014 8:44 PM

Some early warning signs of over-working.

Business Brainpower with the Human Touch
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Hand Selected Stories To Keep You On The Leading Edge

Hand Selected Stories To Keep You On The Leading Edge | Business Brainpower with the Human Touch | Scoop.it

Let us help you stay connected, educated and networked by filtering some of the most interesting and relevant business content for you. Right here, we become your personal content curator, putting you in touch with the hottest, most interesting and most valuable business resources from around the world.


So you may be asking "Who is The Learning Factor?" Quite simply, we are Asia Pacific's leader in Training Outsourcing. We provide awesome developmental opportunites for people around the world.

 

Each day we aim to deliver an outstanding learning experience to our training participants - services which strengthen skills, enlighten minds and empower the spirits of managers and employees. In turn, we know this will help their employers to prosper and grow and employees will say, "we have great managers in this company and I am going to give 100% to support them and their vision".