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Life Harmony
Scoops that are positive, uplifting, constructive, or healing — body, mind, or spirit
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The Power of Perspective

The Power of Perspective | Life Harmony | Scoop.it
“What we think about ourselves becomes the truth for us." — Louise Hay
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Ivon Prefontaine's curator insight, June 17, 2013 6:55 PM

And, that is negative and positive.

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Restorative Yoga: Supported Seated Twist - Power of Positivity - Positive News, Inspiration, Wellness, Spirituality

Restorative Yoga: Supported Seated Twist - Power of Positivity - Positive News, Inspiration, Wellness, Spirituality | Life Harmony | Scoop.it
Restorative yoga is a beautiful style of yoga that’s both powerful and gentle. It’s a practice of passively BEing, rather than actively DOing. Deeply...
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Ivon Prefontaine's curator insight, June 12, 2013 6:53 PM

Yoga has helped immensely.

Scooped by Laurie Buchanan, PhD
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The Hokey Pokey Shakespearean Style

The Hokey Pokey Shakespearean Style | Life Harmony | Scoop.it
This is a humouous way to begin the week. Who would have thought that William Shakespeare had a wicked sense of humour?
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Salt of the Earth

Salt of the Earth | Life Harmony | Scoop.it
Considered “the spice of life” by many in the culinary world, salt has numerous uses both inside and outside the kitchen. Historically its value was so great that in some countries it was even used...
Laurie Buchanan, PhD's insight:

Is VARIETY or SALT the spice of life?

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Evolving Your Spirit May/June 2013

Evolving Your Spirit May/June 2013 | Life Harmony | Scoop.it
Laurie Buchanan, PhD's insight:

My article, SOUL IN BLOOM, is inside the back cover — enjoy!

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Ivon Prefontaine's curator insight, May 16, 2013 8:40 PM

An interesing looking magazine with short, concise articles.

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Namaste'

Namaste' | Life Harmony | Scoop.it
The light in me honors the light in you.
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Ivon Prefontaine's curator insight, May 11, 2013 12:44 PM

"In many cultures the Sanskrit word “Namaste” is used as a respectful greeting. Translated it means “The light in me honors the light in you;” or “I honor the light within you.” This is a great post that explains a word I wanted to better understand.

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Restorative Yoga: Supported Fish Pose - Power of Positivity - Positive News, Inspiration, Wellness, Spirituality

Restorative Yoga: Supported Fish Pose - Power of Positivity - Positive News, Inspiration, Wellness, Spirituality | Life Harmony | Scoop.it
Restorative yoga is a term for yoga poses done with the full support of bolsters, straps, blankets, or blocks—allowing the practitioner to sink into the...
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I See You, See Me, See You

I See You, See Me, See You | Life Harmony | Scoop.it
I enjoy taking photographs! Through the lens I’ve observed that when some people see me taking their photo, oftentimes a slight shift occurs—they may stand taller, suck in their tummy, smooth their...
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The Makings of Home Sweet Home

The Makings of Home Sweet Home | Life Harmony | Scoop.it
A robin feathering her nest has very little time to rest while gathering her bits of twine and twig... A few weeks ago when the branches were still bare, we saw the makings of an impressive nest in...
Laurie Buchanan, PhD's insight:

What is it for YOU that makes a house a home?

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Mirror Mirror on the Wall

Mirror Mirror on the Wall | Life Harmony | Scoop.it
Over the past few weeks I’ve had the opportunity for phone-intensive interaction with people—some I know, others I don’t. Regardless, at the end of each conversation I stop and reflect on the excha...
Laurie Buchanan, PhD's insight:

What kind of "magic" do you use?

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Indie Publishing Done Right

Indie Publishing Done Right | Life Harmony | Scoop.it
The number of books published each year is boggling. Last year 200,000 new books were released. And that's only counting traditional publishers. 400,000 self-published books were launched, too. We ...
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Woody Woodpecker Heralds Spring

Woody Woodpecker Heralds Spring | Life Harmony | Scoop.it
I’m out of my cast and into a weight-bearing air-boot—Whoohoo! Although I’m not allowed to drive in it (considered reckless endangerment in the state of Illinois), I now have the mobility to go out...
Laurie Buchanan, PhD's insight:

What opportunity is knocking at your door?

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The Cat that Ate the Canary - Laurie Buchanan - PhotoBotos.com

The Cat that Ate the Canary - Laurie Buchanan - PhotoBotos.com | Life Harmony | Scoop.it
Our tuxedo cat, Patrick, was laying on the hood of our Suburban — basking in the sunshine. His almost-closed eyes weren’t fooling anyone. He was slyly taking in the activity at the bird feeder about six feet away.
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Six Word Stories

Six Word Stories | Life Harmony | Scoop.it
The delicate task of selection and arrangement of words on a page—writing—is as vital to a wordsmith as breathing. Much like a surgeon’s unwavering use of a scalpel, writers carefully trim their wo...
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The Cat that Ate the Canary

The Cat that Ate the Canary | Life Harmony | Scoop.it
I did a little reminiscing while packing photo albums for our up-and-coming move and came across my favorite picture of Paddy, our tuxedo cat who lived to be 18 years old. Don’t let his expression ...
Laurie Buchanan, PhD's insight:

When was the last time YOU wore "the cat that ate the canary" expression?

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Nary a Bat in My Belfry

Nary a Bat in My Belfry | Life Harmony | Scoop.it
Len and I sold our commercial property in December because we’re relocating. We thought we knew where, but it’s still somewhat of a moving target — we’ll let you know when we figure that piece out....
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The Power of Words

The Power of Words | Life Harmony | Scoop.it
“Writers are the wind that sail words across the page.” — Laurie Buchanan
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Ivon Prefontaine's curator insight, May 10, 2013 7:10 PM

I like to be the wind that sails words across the page.

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Today's Path: Global Cancer Summit - Curing Cancer - Doctors You Should Know Pt. 2

Today's Path: Global Cancer Summit - Curing Cancer - Doctors You Should Know Pt. 2 | Life Harmony | Scoop.it
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Restorative Yoga: Supported Fish Pose - Power of Positivity - Positive News, Inspiration, Wellness, Spirituality

Restorative Yoga: Supported Fish Pose - Power of Positivity - Positive News, Inspiration, Wellness, Spirituality | Life Harmony | Scoop.it
Restorative yoga is a term for yoga poses done with the full support of bolsters, straps, blankets, or blocks—allowing the practitioner to sink into the...
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The Color of Wellness - It Takes a Rainbow

The Color of Wellness - It Takes a Rainbow | Life Harmony | Scoop.it
Reblogged from Speaking from the Heart: Over the last nine posts we’ve laid the groundwork for this course—The Color of Wellness and looked at the therapeutic properties of several colors: red, orange, yellow, green, blue, indigo, and violet.
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Gratitude as a Way of Life

Gratitude as a Way of Life | Life Harmony | Scoop.it
"Gratitude unlocks the fullness of life." — Melody Beattie
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Ivon Prefontaine's curator insight, April 18, 2013 7:33 PM

What does it mean to be grateful?

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Yoga - Gone to the Dogs!

Yoga - Gone to the Dogs! | Life Harmony | Scoop.it
Yoga invites us to drop beneath the surface of life into quieter, more introspective realms; at our house it's a family affair. First and foremost, it’s i ...
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