Taking a nap, we've seen time and again, is like rebooting your brain. But napping may be as much of an art as it is a science. The Wall Street Journal offers recommendations for planning your perfect nap, including how long to nap and when.
Dana K. Dwyer's insight:
I've just come back from a long stay at home holiday weekend. Napping was definitely on the agenda
Self-awareness has become a synonym of conformity, another word for being mindful of what others think of us. Authenticity has become a synonym of consistency, a term understood to mean acting uniformly in different domains. And we have come to regard the true self less like a seed and more like a diamond.
Painting a clear picture of your vision and communicating it is THE hardest part of business planning. If you are not clear, reach out to a coach or mentor. Let them ask you questions until you have your vision clear and detailed in your mind.
In my work as an executive coach to help others build vision, voice, and followership -- one of the biggest steps you can take for your career and life is to take the baby steps towards seeing yourself as "an owner." (RT @SmartBrief: Own Your Life...
Dana K. Dwyer's insight:
Leadership is not just for corporate fast trackers. A leadership mind set is essential for business owners.
Leaders must be firm and foster accountability, but they also must know when to forgive past wrongs in the service of building a brighter future. One of the most courageous acts of leadership is to forgo the temptation to take revenge on those on the other side of an issue or those who opposed the leader's rise to power.
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