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Beyond Happiness: The Upside of Feeling Down

Beyond Happiness: The Upside of Feeling Down | welbeing, happiness, art of living, strenghts | Scoop.it
Negative emotions do us a great favor—they save us from ourselves. They're signals urging us to change what we're doing— and they're actually necessary for feeling good
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New Harvard Research Reveals A Fun Way To Be More Successful

Want to be more successful? Harvard researcher Shawn Achor explains what new studies show is the fun way to make it big in life.
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Prof Ed Diener 'The new science of happiness' at Happiness & Its Causes 2013 - YouTube

For more information on Happiness & Its Causes, visit http://www.happinessanditscauses.com.au/. Also check out our Think & Be Happy blog http://www.thinkandb...
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4 Life Lessons That Lead to Happiness, Success and Longevity

4 Life Lessons That Lead to Happiness, Success and Longevity | welbeing, happiness, art of living, strenghts | Scoop.it
Devote a great amount of time to their family and friends.
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The Best Kept Secret to Getting What You Want

The Best Kept Secret to Getting What You Want | welbeing, happiness, art of living, strenghts | Scoop.it
Research shows the surprising secret to getting what we want
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A Simple Solution to Quit Sweating the Small Stuff - Fulfillment Daily

A Simple Solution to Quit Sweating the Small Stuff - Fulfillment Daily | welbeing, happiness, art of living, strenghts | Scoop.it
In our fast-paced, high-pressure society, we are continually faced with stressful situations. In moments like this, practicing loving-kindness can be extraordinarily useful.
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The Desert Retreat House: A Worry-Free Zone

The Desert Retreat House: A Worry-Free Zone | welbeing, happiness, art of living, strenghts | Scoop.it
Christel Löwenthal | Dynamis coaching's insight:

The "now" is always a "worry-free zone"

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Dit is jouw leven - Dynamis coaching

Dit is jouw leven - Dynamis coaching | welbeing, happiness, art of living, strenghts | Scoop.it
"Dit is jouw leven", 'n (hulp) boek over levenskunst, geschreven door Ernst Bohlmeijer en Monique Hulsbergen. Zie cursus "maak van je leven een kunstwerk!'"
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Finding Meaning

Finding Meaning | welbeing, happiness, art of living, strenghts | Scoop.it
Meaning in life is an important factor in human well being. You probably won't be surprised that research has shown that people who have a sense of meaning and purpose in their life are happier tha...
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Positive Emotions in Positive Psychology: The 3 Pathways

Positive Emotions in Positive Psychology: The 3 Pathways | welbeing, happiness, art of living, strenghts | Scoop.it
For optimal brain functioning and wellbeing to exist, positive emotions and experiences should overshadow negative emotions and experiences.
Increasing positive emotions and experiences in daily li
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On Self-Compassion: Pro’s, Cons, Do’s and Don’ts

On Self-Compassion: Pro’s, Cons, Do’s and Don’ts | welbeing, happiness, art of living, strenghts | Scoop.it
Self-compassion has been described as being kind to oneself, especially during suffering, realizing that pain is universal, and the ability to face pain without drama.

It is separate from self-este
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faq | Happy Planet Platform

faq | Happy Planet Platform | welbeing, happiness, art of living, strenghts | Scoop.it
Christel Löwenthal | Dynamis coaching's insight:

Hoe word je gezond oud? 9 algemene dieet- en levensstijl adviezen op basis van wereldwijd onderzoek. 

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Can You Turn Your Weaknesses Into a Strength?

Can You Turn Your Weaknesses Into a Strength? | welbeing, happiness, art of living, strenghts | Scoop.it
Let's be honest -- although we all have them no one really likes having these weaknesses pointed out. Especially when it comes to our work.

What will people think of you? What might it mean for your career? And is there really anything you can do...
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The happy secret to better work

The happy secret to better work | welbeing, happiness, art of living, strenghts | Scoop.it
We believe that we should work to be happy, but could that be backwards? In this fast-moving and entertaining talk, psychologist Shawn Achor argues that actually happiness inspires productivity.
(Filmed at TEDxBloomington.)
Christel Löwenthal | Dynamis coaching's insight:

"See what we're finding is it's not necessarily the reality that shapes us, but the lens through which your brain views the world that shapes your reality. And if we can change the lens, not only can we change your happiness, we can change every single educational and business outcome at the same time". Shawn Achor 

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The 7 Deadly Sins of Happiness

The 7 Deadly Sins of Happiness | welbeing, happiness, art of living, strenghts | Scoop.it
There are 7 mistakes we make when it comes to happiness—here's how to avoid them.
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Making the Right Choices

Making the Right Choices | welbeing, happiness, art of living, strenghts | Scoop.it
Today’s Western society is characterized by an abundance of choices, from supermarket products to online education to career choices. At first sight, these opportunities may seem very positive, but at the same time they pose a serious challenge: How to make the right choice? If the number of choices increases, so does the possibility of…
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My Top 20 TED(x) Talks on Happiness, Well-Being, Meaning & Co.

My Top 20 TED(x) Talks on Happiness, Well-Being, Meaning & Co. | welbeing, happiness, art of living, strenghts | Scoop.it
Here´s my Top 20 for the time being. Any suggestions what to add?
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This Weird Finnish Word May Be The Key To Overcoming Enormous Odds

This Weird Finnish Word May Be The Key To Overcoming Enormous Odds | welbeing, happiness, art of living, strenghts | Scoop.it
Because when you're in the coldest country on earth, you learn to be resourceful.
Christel Löwenthal | Dynamis coaching's insight:

Sisu, a matter of attitude...  

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geluk en welbevinden (artikel) - Dynamis coaching

geluk en welbevinden (artikel) - Dynamis coaching | welbeing, happiness, art of living, strenghts | Scoop.it
Geluk en welbevinden: hoe ontwikkel je het vermogen om een plezierig, betekenisvol en betrokken leven te leiden?
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One Simple Rule for Happiness | Talent Management Blog

One Simple Rule for Happiness | Talent Management Blog | welbeing, happiness, art of living, strenghts | Scoop.it
Christel Löwenthal | Dynamis coaching's insight:

Waar liggen je krachten en hoe zet je die dagelijks in om gelukkiger te worden?

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Acceptance and Commitment Therapy Hengelo

Acceptance and Commitment Therapy Hengelo | welbeing, happiness, art of living, strenghts | Scoop.it
ACT: anders leren omgaan met ervaringen, gedachtes en emoties t.b.v grotere veerkracht, b.v. bij weinig zelfvertrouwen, stress, belemmerende overtuigingen
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David R Hamilton PhD | The 5 Side-Effects of Compassion

David R Hamilton PhD | The 5 Side-Effects of Compassion | welbeing, happiness, art of living, strenghts | Scoop.it
As an ex-pharmaceutical scientist, I enjoy reframing the term ‘side-effects’. We typically think of side-effects in the negative, as in the side-effects of drugs. But many of our positive behaviors also have side-effects. ...
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Dr Barbara Fredrickson 'Love - a new lens on the science of thriving' at Young Minds 2012 - YouTube

For more information on Young Minds, visit http://www.youngminds.org.au. Also check out our Think & Be Happy blog http://www.thinkandbehappy.com.au/ and subs...
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Innerlijke vrijheid - over levenskunst

Innerlijke vrijheid - over levenskunst | welbeing, happiness, art of living, strenghts | Scoop.it
Wat zijn de meest zinvolle momenten in het leven? Zijn het de momenten waarop we een zelfbewuste en gewilde keuze maken, ook in moeilijke omstandigheden? Of juist die momenten die je overvallen, zonder dat je weet waar je staat – zoals een nieuwe...
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