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Lethbridge Chiropractic Care for Family, Personal or Business Wellness
Harper Chiropractic serves the Lethbridge area - empowering You to beat Sress and be your best!
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How to Detox Pesticides: 7 Tips for Pesticide Detoxification

How to Detox Pesticides: 7 Tips for Pesticide Detoxification | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
Pesticides are on our food, in our water, and in the air. So how can you detox from pesticide exposure? Here are 7 ways on how to detox pesticides.
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Mood Music: Music May Physically Block Out Pain

Mood Music: Music May Physically Block Out Pain | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
Not to be outdone by "runner's high", music has been found to increase endorphins and increase a body's threshold for pain.
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Fennel & Fermented Veggies Are More Effective Than Calcium

Fennel & Fermented Veggies Are More Effective Than Calcium | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it

Eating plenty of vegetables like fennel and taking calcium and vitamin K2 are keys to good bone health.

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Spice up your life -- without salt.

Spice up your life -- without salt. | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
Ideas for substituting salt: By using spices in creative ways, you can reduce sodium consumption and still have flavorful foods.
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Energy drinks tied to dozens of adverse reactions in Canada - Health - CBC News

Energy drinks tied to dozens of adverse reactions in Canada - Health - CBC News | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
Health Canada has received 86 reports of adverse reactions to energy drinks, at a time when U.S. regulators are investigating 13 deaths possibly related to energy shots in that country.
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More Proof that Pesticides are Having Detrimental Effects on Children

More Proof that Pesticides are Having Detrimental Effects on Children | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
A new study says that the over 1 billion pounds of pesticides used in the United States every year may be having detrimental effects on children’s health.
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Why Your Heartburn Drugs Don't Work

Why Your Heartburn Drugs Don't Work | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
New research suggests that in many people, heartburn may be caused by something other than acid reflux. But gastroenterologists are often stumped as to what it is and how to treat it.
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Heart-related deaths increase in winter regardless of climate - Natural Healthcare Canada

Heart-related deaths increase in winter regardless of climate - Natural Healthcare Canada | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
No matter what climate you live in, you are more likely to die of heart-related issues in the winter, so maintaining healthy behaviors, such as eating well and exercising, is important.
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Too Much Sitting Takes a Heavy Toll on Your Health

Too Much Sitting Takes a Heavy Toll on Your Health | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
Research concludes that sitting less may add up years to your life expectancy.
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7 Steps for a Safe and Cancer-Free Home

7 Steps for a Safe and Cancer-Free Home | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
Here are seven important ways to protect your health and remove the most obvious cancer risks from your home.
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Anti-Stroke Diet: 5 Foods to Lower Stroke Risk

Anti-Stroke Diet: 5 Foods to Lower Stroke Risk | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
Strokes are largely preventable through proper diet, exercise, and a generally healthy lifestyle. Here are 5 foods to include in your anti-stroke diet.
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Black tea linked to lower Type 2 diabetes risk - Health - CBC News

Black tea linked to lower Type 2 diabetes risk - Health - CBC News | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
Type 2 diabetes is less common in countries where people often enjoy high tea, a statistical model suggests.
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Hand sanitizer recall expands - Health - CBC News

Hand sanitizer recall expands - Health - CBC News | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
More lots of hand sanitizer are under recall as a precaution from potential microbial contamination.
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Smoking During Pregnancy Affects Kids' Reading Abilities

Smoking During Pregnancy Affects Kids' Reading Abilities | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
A Yale University study has found that children born to mothers who smoked during pregnancy have poor reading abilities.
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Breast cancer risks on the job a 'neglected area' - Health - CBC News

Breast cancer risks on the job a 'neglected area' - Health - CBC News | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
Some women working in industries such as automotive plastics and food canning may face a higher risk of breast cancer than those in other occupations, say Canadian researchers who are trying to fill gaps in what they call a neglected field.
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Foetus suffers when mother lacks vitamin C.

Foetus suffers when mother lacks vitamin C. | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
Even marginal vitamin C deficiency in the mother stunts the foetal hippocampus (the important memory centre) by 10-15%, preventing the brain from optimal development.
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For Every Life Saved by Mammogram, Three are Overdiagnosed

For Every Life Saved by Mammogram, Three are Overdiagnosed | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
Research reveals that for every life saved by mammography screening, three women will be overdiagnosed and unnecessarily treated.
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Alberta suicide rates among the highest in Canada - Health - CBC News

Alberta suicide rates among the highest in Canada - Health - CBC News | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
The number of people in Alberta who commit suicide each year is among the highest in the country, according to the Canadian Mental Health Association.
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Paraquat, Herbicides may Increase Parkinson’s Risk Threefold

Paraquat, Herbicides may Increase Parkinson’s Risk Threefold | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
One study found that individuals worked with or lived in areas with paraquat were three times more likely to develop Parkinson’s disease.
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Pan-fried meat increases risk of prostate cancer, new study finds. Nutrition news from Natural Healthcare Canada

Pan-fried meat increases risk of prostate cancer, new study finds. Nutrition news from Natural Healthcare Canada | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
Men who ate more than two servings of red meat cooked at high temperatures increased risk by 40%.
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Get the Whole Family Moving – Exercises You Can Do Together!

Get the Whole Family Moving – Exercises You Can Do Together! | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
Obesity is a growing problem ? and not just for adults. More children than ever are obese, and that figure is predicted to rise.
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New Study: Feel-Good Hormone Dopamine may Boost Memory

New Study: Feel-Good Hormone Dopamine may Boost Memory | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
A dose of good feelings—dopamine—does the memory good. Subjects given a precursor of dopamine in one study saw a memory improvement by 20 percent.
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The Real Cost of Smoking - great Video!

The Real Cost of Smoking - great Video! | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
If lung cancer isn't enough reason to stop smoking, then watch this video to see what it really costs you to smoke cigarettes. Smokers not only risk their health - they pay a lot of money for the privilege of doing so.
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Beans Consumption Helps Reduce Blood Pressure, Heart Disease Risk

Beans Consumption Helps Reduce Blood Pressure, Heart Disease Risk | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
Research shows eating a cup of legumes a day can lower blood pressure in individuals with Type 2 diabetes, thereby reducing their risk of heart disease,...
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Cabbages, Broccoli, & Cauliflower | alive

Cabbages, Broccoli, & Cauliflower | alive | Lethbridge Chiropractic Care for Family, Personal or Business Wellness | Scoop.it
Try a new twist on these cold-weather favourites.
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