Lethbridge Chiropractic Care for Family, Personal or Business Wellness

Eating plenty of vegetables like fennel and taking calcium and vitamin K2 are keys to good bone health.

Ideas for substituting salt: By using spices in creative ways, you can reduce sodium consumption and still have flavorful foods.

A new study says that the over 1 billion pounds of pesticides used in the United States every year may be having detrimental effects on children’s health.

New research suggests that in many people, heartburn may be caused by something other than acid reflux. But gastroenterologists are often stumped as to what it is and how to treat it.

No matter what climate you live in, you are more likely to die of heart-related issues in the winter, so maintaining healthy behaviors, such as eating well and exercising, is important.

Research concludes that sitting less may add up years to your life expectancy.

Here are seven important ways to protect your health and remove the most obvious cancer risks from your home.

Strokes are largely preventable through proper diet, exercise, and a generally healthy lifestyle. Here are 5 foods to include in your anti-stroke diet.

Research reveals that for every life saved by mammography screening, three women will be overdiagnosed and unnecessarily treated.

One study found that individuals worked with or lived in areas with paraquat were three times more likely to develop Parkinson’s disease.

Men who ate more than two servings of red meat cooked at high temperatures increased risk by 40%.

Obesity is a growing problem ? and not just for adults. More children than ever are obese, and that figure is predicted to rise.

A dose of good feelings—dopamine—does the memory good. Subjects given a precursor of dopamine in one study saw a memory improvement by 20 percent.

If lung cancer isn't enough reason to stop smoking, then watch this video to see what it really costs you to smoke cigarettes. Smokers not only risk their health - they pay a lot of money for the privilege of doing so.

Research shows eating a cup of legumes a day can lower blood pressure in individuals with Type 2 diabetes, thereby reducing their risk of heart disease,...