Knowing how to relax is vital for ensuring your health and well-being, as well as restoring the passion and joy in your life. Allowing stress to affect you can lead to depression, illness, weight gain and a general sense of malcontent....
cdojcr jfsrh ✌'s insight:
A quick link to what we will be looking at in our next buddy session.
Looking forward to seeing you all and learning about how to control stress and relax ourselves in stressful situations!
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